Kira Ricks is a compassionate and dedicated clinical social worker and therapist with LCSW credentials, specializing in supporting teens and adults through their personal challenges. With a strong focus on understanding each client's unique story, Kira empowers individuals to embrace their struggles and discover solutions within themselves. Utilizing a variety of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy, and Strength-Based approaches, she equips her clients with the skills necessary to overcome obstacles related to depression, anxiety, and self-worth. Kira believes that change is not only possible but essential for a fulfilling life. Her warm and supportive demeanor assures clients they are not alone on their journey towards healing and balance. Through her guidance, individuals can embark on the path to a more peaceful and happy existence, knowing they have a dedicated partner in their growth.

Samantha Whiting is a compassionate Clinical Social Worker and Therapist who specializes in supporting individuals navigating life's transitions, particularly women facing issues of self-esteem and personal fulfillment. She understands the challenges of feeling overwhelmed and out of alignment with one’s true desires. With a nurturing approach, she works with clients who are often balancing deep love and intentions with the strains of fatigue and stress. Samantha is passionate about guiding her clients towards finding peace and balance in their lives. She fosters an environment where individuals can delve into their inner experiences and develop confidence, consciousness, and resilience while overcoming perfectionistic tendencies. Employing a wide range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Solution Focused Brief Therapy, she identifies life elements that may be causing imbalance. Samantha creates a safe space for exploration of thoughts, dreams, and concerns, and she is fully committed to walking alongside her clients throughout their transformative journeys.

Donna Peters, a dedicated Clinical Social Worker and Therapist with an MSW and LCSW, understands how essential it is for individuals to feel heard and understood. Her approach emphasizes that being truly listened to forms the cornerstone of any healing journey. With extensive experience in diverse mental health settings, ranging from hospital environments to community mental health, Donna skillfully integrates a variety of therapeutic methods, including mindfulness, cognitive behavioral therapy, and strengths-based strategies. Her counseling style is characterized by support, compassion, and a deep understanding that each person is unique. By tailoring her therapy to meet the distinct needs of her clients, Donna effectively assists individuals facing challenges such as anxiety, depression, and low self-esteem. She helps them identify underlying issues, recognize their strengths, and develop healthier thought patterns. Acknowledging that life can be challenging, Donna is committed to guiding her clients through their struggles, instilling a sense of hope for a brighter future.

Tiffany Kilroy is a compassionate and experienced Counselor, bringing her MA, LMHC, and NCC credentials to her work with adults and elders, particularly those navigating stress, marital and premarital relationships, and significant life transitions. Her approach to therapy is as diverse as her clients, utilizing a range of modalities, including Expressive Arts, Trauma-Focused therapy, and Mindfulness-Based Cognitive Therapy. <br /> <br /> With a profound respect for cultural sensitivities and individual stories, Tiffany integrates techniques from various disciplines such as Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Strength-Based interventions. In her work, she focuses on couples, individuals, and families, fostering resilient relationships and personal growth through collaborative and supportive dialogue. Tiffany's commitment to creating a safe and nurturing environment allows her clients to explore their deepest concerns, empowering them to embrace positive change and enhance their emotional well-being.

At Life Strategies, the team understands the immense importance of happiness and well-being for both children and families. Passionate about fostering growth, they provide specialized ABA Therapy as well as traditional counseling services tailored for children, couples, and adults. With extensive experience, their dedicated ABA team offers effective in-home and in-center treatments, recognized as one of the most efficient options for children with autism. In a nurturing and supportive environment, families and children experience lasting progress. The therapists employ various effective strategies to address common issues in traditional therapy, ranging from family guidance, child developmental and emotional concerns, to social skills development and more. Whether seeking high-quality ABA services or traditional therapy options, clients can trust that Life Strategies possesses a diverse range of backgrounds to cater to different needs, encouraging children, couples, and families to achieve their best lives.

Karen Sutherland is a dedicated Marriage & Family Therapist, LMFT, with over 20 years of experience aiding individuals across various life stages, including preteens, teens, adults, and elders. She specializes in navigating challenges related to blended families, LGBTQ+ relationships, intergenerational issues, self-esteem, personal growth, conflict management, couples communication, intimacy concerns, divorce, parental coaching, addiction recovery, and the management of grief and loss. With a particular focus on serving LGBTQ+ clients, Karen employs an integrative, strength-based approach tailored to enhance clients' voices and support their unique paths toward fulfillment. Her collaborative and relational methods prioritize the holistic health of her clients. Furthermore, as a retired U.S. Navy member, she possesses a unique understanding of the complexities of military life, both for active duty personnel and veterans, enriching her therapeutic practice.