Camille Louise Sexton-villalta
Psychologist, PHD
Carmel,
IN
US
Dr. Camille Louise Sexton-Villalta is a compassionate psychologist with a PhD who understands that all humans face pain and stress throughout life. She recognizes the tendency for individuals to become entangled in distressing thoughts and emotions when confronted with challenges, often leading to behaviors that exacerbate their mental and physical well-being. Through her practice, Dr. Sexton-Villalta facilitates increased mindfulness by enhancing insight, awareness, and compassion while promoting non-judgment and reducing entanglement in negative internal dialogues. Utilizing an eclectic approach, including mindfulness-based cognitive therapy (MBCT) and acceptance and commitment therapy (ACT), she guides her clients toward finding greater inner peace. Dr. Sexton-Villalta’s work encompasses a range of life challenges, offering psycho-education and insights into how the mind and body respond to stress. She incorporates techniques such as mindfulness-based meditation, bibliotherapy, and even play therapy for children, ensuring that each individual receives a thoughtful and personalized therapeutic experience.
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