Weight Management Program

The Weight Management Program at the YMCA of Greater Indianapolis in Carmel, IN, is dedicated to empowering individuals on their journey toward a healthier lifestyle. This comprehensive 16-week program provides vital health and nutrition education, alongside tailored exercise and fitness guidance, enabling participants to cultivate well-balanced habits that last a lifetime. Whether you choose to engage virtually or in person, our supportive environment fosters community and accountability, ensuring you have the resources you need to succeed in achieving your wellness goals. Enroll today and take the first step towards a healthier you.