New Strength Counseling LLC is dedicated to empowering individuals to discover and leverage their unique strengths in pursuit of personal goals. With a commitment to evidence-based interventions within a supportive, trauma-informed setting, the team ensures every client's experience is acknowledged and respected. Therapy at New Strength is designed to feel like a nurturing conversation that addresses the needs of individuals and families alike. Their extensive expertise spans clients from ages 3 to 98, effectively navigating challenges related to mood disorders, LGBTQ+ issues, substance use, addiction, family conflict, trauma, and life transitions. New Strength Counseling LLC is eager to engage with clients in exploring their needs and crafting a path toward wellness.

Michelle Whitaker is a dedicated Clinical Social Worker and Therapist who understands that individuals seek therapy for a variety of reasons. Many may feel overwhelmed by sadness, anxiety, irritability, or anger, struggling to regulate their emotions or cope with life's challenges. Whether dealing with the aftermath of trauma, stress, grief, or navigating complex relationships in a school setting, Michelle offers a compassionate and trauma-informed approach to care. Parents may observe changes in their children or teenagers and may feel unsure about how to help. Michelle provides a reassuring presence for those feeling lonely, stuck, or hopeless. With an emphasis on strengths-based and person-centered therapy, she utilizes a diverse range of modalities including Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT) to create a safe space for clients. Her extensive experience with anxiety, depression, and trauma-related issues allows her to guide clients toward exploring their challenges and developing effective solutions. Michelle wholeheartedly believes in the importance of mental health and self-care. She is committed to supporting her clients in their journeys toward achieving their goals in a non-judgmental environment, filled with empathy and understanding.