The Healthy Lifestyle Program in Brownsburg, IN, is dedicated to empowering individuals to take charge of their health through the National Diabetes Prevention Program. By focusing on practical lifestyle changes, our CDC-approved program can significantly reduce your risk of developing type 2 diabetes. Over the course of a year, participants meet weekly for the first six months, transitioning to monthly sessions in the latter half, ensuring continuous support and guidance. With the expertise of a trained lifestyle coach, you will receive essential tools for weight management, increased physical activity, and effective stress management, all while connecting with others who share your health goals. Join us to build a healthier future together.