The Healthy Lifestyle Program in Brazil, IN, is dedicated to empowering individuals to take charge of their health and significantly reduce their risk of type 2 diabetes through the National Diabetes Prevention Program. Our CDC-approved initiative offers a supportive and structured environment where participants can make impactful lifestyle changes that can cut their diabetes risk by over 50%. Throughout the year-long program, members engage in weekly sessions for the first six months, transitioning to bi-monthly meetings in the latter half. With guidance from a trained lifestyle coach and the camaraderie of fellow participants on similar journeys, you will gain essential tools for effective weight management, increased physical activity, and stress reduction, fostering a healthier lifestyle for the future.