Chronic Disease Self-Management Program (CDSMP)

The Chronic Disease Self-Management Program (CDSMP) in Bluffton, IN, is dedicated to empowering individuals to take charge of their health and well-being despite living with chronic health conditions. Our comprehensive program, titled 'Living a Healthy Life', provides invaluable education on disease management through engaging content that addresses common challenges such as frustration, pain, fatigue, and feelings of isolation. Participants learn effective techniques for enhancing strength, flexibility, and endurance through tailored exercise, gain insights into safe medication use, and improve communication with family and healthcare professionals. Additionally, we emphasize the importance of nutrition and guidance on evaluating new treatment options, all at no cost to attendees. Join us to build confidence and motivation while creating a supportive community focused on healthier living.