Linda Bannister

Linda Bannister is a compassionate and skilled therapist who works with families, children, adolescents, and adults to enhance their emotional health and well-being. She specializes in helping clients learn emotional regulation, identify personal strengths, and heal from traumatic experiences. Her focus on fostering connections in relationships and family dynamics supports individuals in managing life transitions, overcoming depression and anxiety, and addressing trauma histories. Linda's approach is particularly effective with youth, utilizing playfulness and creative expression to engage them in the therapeutic process. She offers art therapy, an invaluable tool that facilitates non-verbal communication and emotional expression, allowing individuals to explore their thoughts and feelings even if they are not artists. Linda approaches each client's challenges with openness and without judgment, seeking to understand their unique stories while providing compassionate acceptance and trust. She firmly believes in every person's potential for personal growth, self-awareness, and the courage to create meaningful change in their lives.