Chronic Disease Self-Management Program (CDSMP)

The Chronic Disease Self-Management Program (CDSMP) in Angola, IN, offers an empowering community-based education initiative aimed at helping individuals build the confidence and skills necessary to navigate the complexities of living with chronic health conditions. Our program includes essential disease management education, covering vital topics such as practical strategies for managing frustration, fatigue, pain, and feelings of isolation. Participants will learn about effective exercise routines designed to enhance strength, flexibility, and endurance, as well as how to properly use medications and communicate their needs with family members and healthcare providers. Additionally, we emphasize nutrition and provide guidance on assessing new treatment options, all at no cost to attendees. Join us to enhance your well-being and connect with others on a similar journey.