Valerie Arwood, LCSW, is dedicated to working with both adults and teens facing challenges such as overwhelming anxiety, depression, and trauma. She understands that many individuals feel exhausted and struggle to find direction in their lives. Valerie emphasizes that finding the right therapist and seeking help is a crucial first step on the path to healing. She believes in providing a safe and supportive space for clients to process their life stressors, which include anxiety, depression, grief, trauma, life transitions, and relationship difficulties. With a wealth of experience in inpatient hospitalization, partial hospitalization, and outpatient therapy, Valerie employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her goal is to facilitate a meaningful and productive therapeutic experience in a comfortable environment, guiding clients along their unique paths without imposing advice. Valerie invites individuals seeking support in their journey to reach out with any questions they may have.

Amy Braun is a compassionate and dedicated counselor, holding numerous credentials including LCPC, PMH-C, CCATP, and C-DBT. With a focus on adult clients, she skillfully addresses a range of issues, including anxiety, parenting, and the complexities surrounding pregnancy and postpartum experiences. Amy employs a blend of therapeutic modalities, such as Christian Counseling, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring a holistic and strength-based approach tailored to each individual's needs. Through her empathetic and insightful guidance, Amy supports her clients in navigating their personal journeys towards healing and growth.

Haley Christensen, LPC, understands that every individual is distinct and complex, each on a unique journey to find meaning in their life. She recognizes that many seek to clarify their values and explore what it means to lead a fulfilling life. Haley's approach emphasizes the importance of taking actionable steps and setting enriching goals. She is dedicated to further developing the strengths that her clients already possess and nurturing self-compassion. In a world where negative thoughts and self-talk can be overwhelming, Haley aims to provide compassionate support as individuals navigate their personal journeys. She welcomes clients of all races, ethnicities, genders, and sexual orientations into a warm, non-judgmental environment, fostering a collaborative relationship that promotes growth and exploration.