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Mindy Tomlinson

Mindy Tomlinson

Counselor, MA

Woodstock, IL US
Mindy Tomlinson is a compassionate Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in counseling. She specializes in supporting adults and elders who are navigating the challenges of bipolar disorder, trauma and PTSD, and grief. Inspired by Rumi's wisdom, Mindy believes that 'the wound is the place where the Light enters you.' She recognizes that emotional wounding, stemming from trauma, loss, health diagnoses, or unwanted change, can deeply affect one’s life—much like a physical wound requiring attention to prevent further distress. Mindy employs a holistic approach to therapy, deeply focused on the intricate connection of mind, body, and spirit. She utilizes a variety of evidence-based modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Therapy to help individuals uncover insight, clarity, and acceptance. Mindy is dedicated to walking alongside her clients as they find meaning in their experiences, embrace their strengths, and take the necessary steps to create their desired futures. She provides a safe and nurturing environment for discussions about personal experiences, working through challenges, and striving towards living their best lives. Mindy is committed to being a guiding light on the therapeutic journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression Grief PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Internal Family Systems (IFS) Mindfulness-Based (MBCT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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