Mindy Tomlinson
Counselor, MA
Woodstock,
IL
US
Mindy Tomlinson is a compassionate Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in counseling. She specializes in supporting adults and elders who are navigating the challenges of bipolar disorder, trauma and PTSD, and grief. Inspired by Rumi's wisdom, Mindy believes that 'the wound is the place where the Light enters you.' She recognizes that emotional wounding, stemming from trauma, loss, health diagnoses, or unwanted change, can deeply affect one’s life—much like a physical wound requiring attention to prevent further distress. Mindy employs a holistic approach to therapy, deeply focused on the intricate connection of mind, body, and spirit. She utilizes a variety of evidence-based modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Therapy to help individuals uncover insight, clarity, and acceptance. Mindy is dedicated to walking alongside her clients as they find meaning in their experiences, embrace their strengths, and take the necessary steps to create their desired futures. She provides a safe and nurturing environment for discussions about personal experiences, working through challenges, and striving towards living their best lives. Mindy is committed to being a guiding light on the therapeutic journey.
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