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Ginger Ridings

Ginger Ridings

Wilmette, IL
Clinical Social Work/Therapist, ACSW
Ginger Ridings is a compassionate Clinical Social Worker and Therapist, holding credentials as an ACSW and LCSW. With specialized training in Imago Relationship Therapy and all levels of training from the Gottman Institute, Ginger provides unparalleled support to individuals, couples, and families. She is dedicated to fostering understanding and connection, helping her clients navigate complex issues such as anxiety, relationship challenges, trauma, and mood disorders. Ginger offers a complimentary one-hour lecture titled 'The Art and Science of Relationships,' which she presents to community organizations including churches and synagogues. Additionally, she facilitates couple workshops based on 'The Seven Principles for Making Marriage Work,' and welcomes requests for specialized topics of interest. Recognizing the critical role of clergy in guiding their congregants through life’s transitions, Ginger also provides free consultations for those interested in enhancing their pastoral care capabilities. With her empathetic approach, she creates a safe and understanding environment for clients, enabling them to connect their thoughts and feelings, ultimately empowering them to overcome challenges and make healthier, sustainable choices.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Sleeping Well Student Life Work Stress
Harvey Kelber

Harvey Kelber

Wilmette, IL
Counselor, LCPC
Harvey Kelber, LCPC, is a highly experienced counselor who has dedicated 40 years to his practice in Chicago and the North and Northwest suburbs. Fellow professionals regard him as a master in his field. Known for his warmth and compassion, he brings a nurturing approach to everyone who seeks his counseling services. Harvey offers both brief and long-term therapy tailored to the unique goals of his clients. His passion lies in couples counseling, where he has developed a recognized model, which he is happy to share with interested individuals. Previously a high school teacher and counselor, he possesses extensive experience working not only with adolescents but also with parents throughout their journeys. Harvey has deep expertise in addressing issues like depression, anxiety, grief, and family conflict, making him an invaluable resource for individuals and families alike.
Specialties
Alcohol/Drug Use Anxiety Depression Family Stress Grief
Jess Lewis

Jess Lewis

Wilmette, IL
Pre-licensed Professional, PSYD
Jess Lewis is a dedicated pre-licensed professional with a PsyD and MA, specializing in working with emerging adults and adults who have histories of early and/or chronic trauma, including Complex and Developmental Trauma. She has extensive experience supporting individuals facing depression, anxiety, self-harm, and challenges during critical developmental life transitions. Jess effectively addresses issues such as mood and emotional dysregulation, separation and loss, various forms of abuse, relationship difficulties, grief, and the complexities of 'failure to launch' among emerging adults from affluent backgrounds. Her therapeutic approach emphasizes personal growth and connection through in-depth self-examination. Jess holds a strong value for honoring and integrating the unique yet unified experiences of the mind, body, and spirit, creating a collaborative and exploratory space for her clients. Her therapy style is psychodynamic and somatically oriented, drawing upon principles of attachment theory, child development, Sensorimotor Psychotherapy, Yogic philosophy, Buddhist mindfulness meditation (Vipassana), resiliency, post-traumatic growth, and the Enneagram.
Specialties
Anxiety Depression Domestic Violence Grief Mindfulness PTSD/Trauma Relationship Stress
Joanne Medak

Joanne Medak

Wilmette, IL
Clinical Social Work/Therapist, LCSW
Joanne Medak, LCSW, BCD, is a compassionate Clinical Social Worker and therapist dedicated to forming meaningful partnerships with her clients, helping them navigate the complexities of change and personal growth. With a solid educational foundation from the University of Chicago and a career spanning several decades, she has a deep understanding of the unique challenges faced by teens, adults, and elders over the age of 65. Joanne's approach is centered on establishing a therapeutic relationship built on trust and openness, allowing her to work collaboratively with clients to identify their specific issues. She utilizes a range of therapy types, including Compassion Focused, Trauma Focused, and the Gottman Method, among others, to develop tailored strategies that empower her clients toward achieving a more fulfilling life. Joanne is committed to guiding individuals and couples through the therapeutic journey with empathy and expertise.
Specialties
Anxiety Depression
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Pam Margules Mark

Pam Margules Mark

Wilmette, IL
Clinical Social Work/therapist, LCSW
Pam Margules Mark is a dedicated clinical social worker and therapist, holding credentials as an LCSW and BC-DMT. With over 30 years of experience, she works with children, adolescents, and adults who may be facing challenges such as anxiety, depression, and stress. Pam collaborates closely with individuals, families, and groups, recognizing that each person brings their own unique story into therapy. Her therapeutic approach is rooted in Developmental theory, focusing on the unfolding, development, and evolution of her clients' journeys. She values the profound healing power of the therapeutic relationship, ensuring that each engagement is meaningful. Through her work as a Dance/Movement Therapist, Pam emphasizes the vital connection between the self and the body, guiding clients to cultivate awareness of their breath and personal rhythm. This awareness facilitates an open flow, enabling new patterns to emerge and fostering personal growth and change throughout life.
Specialties
Anxiety Depression General Mental Health Teens
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Blair Mcguire

Blair Mcguire

Wilmette, IL
Licensed Clinical Professional Counselor, LCPC
Blair Mcguire is a Licensed Clinical Professional Counselor (LCPC) who is dedicated to understanding the deeper reasons behind her clients' emotional states. Throughout her career, she has recognized the importance of exploring factors that contribute to dysregulation and dissatisfaction in her clients' lives. In 2023, Blair added an Integrated Nutrition Health Coach Certificate to her extensive qualifications, reinforcing her commitment to a holistic approach in her practice. She skillfully assesses and recommends lifestyle changes that aim to alleviate symptoms of depression and anxiety, fostering a renewed sense of vitality and helping her clients achieve optimal health. Additionally, Blair holds a certification in Cognitive Behavioral Therapy (CBT) and employs various modalities, including Person-Centered, Motivational Interviewing, and Solution-Focused approaches. With a focus on issues such as peer relationships, ADHD, and life transitions, Blair is dedicated to supporting both teens and adults on their journey towards emotional well-being.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Sleeping Well
Angela Mclean

Angela Mclean

Wilmette, IL
Clinical Social Work/Therapist, MSW
Angela Mclean, MSW, LCSW, is a dedicated clinical social worker and therapist with a rich educational background from Loyola University Chicago. She specializes in supporting teens and adults facing diverse challenges, including trauma, PTSD, anxiety, as well as pregnancy, prenatal, and postpartum issues. Angela employs a range of compassionate and culturally sensitive therapy types, such as trauma-focused therapy, attachment-based approaches, and strength-based techniques. Her integrative focus utilizes modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring that each individual receives a personalized healing experience. With her warm demeanor and commitment to fostering resilience, Angela strives to create a safe and nurturing environment, empowering her clients to navigate their journeys toward emotional well-being.
Specialties
Anxiety PTSD/Trauma Perinatal Mood Disorder
Mary Lynn Meyers

Mary Lynn Meyers

Wilmette, IL
LCSW
Mary Lynn Meyers, LCSW, is a dedicated therapist who finds joy in assisting families and individuals with relationship, parenting, and family issues. She fosters an open and collaborative relationship with her clients, empowering them to navigate feelings of frustration and embrace the positive choice of seeking help through therapy. With a blend of mindfulness-based practices, family systems theory, positive psychology, and a touch of humor, Mary Lynn coaches her clients to recognize and reflect on their behavior patterns, guiding them toward meaningful change. Her experience spans working with adolescents who face social, academic, and athletic pressures, university students grappling with identity, career, and relationship challenges, families adjusting to the dynamics of adult children moving back home, and seniors navigating the realities of aging. Mary Lynn's flexible approach to therapy is designed to meet the needs of her clients across all stages of life, from preteens to elders. She is committed to creating a supportive environment that encourages growth and understanding.
In Person
Specialties
Family Stress Mindfulness Parenting Relationship Stress
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Val Newman

Val Newman

Wilmette, IL
Counselor, ATR
Val Newman, a compassionate Counselor and ATR, LCPC, combines traditional talk therapy with creative techniques to cultivate a safe, supportive, and non-judgmental space for individuals, youth, and families navigating through difficult life experiences. With extensive experience in addressing challenges related to dual diagnosis, family conflict, and various mental health concerns, Val embraces an empowerment and strength-based approach that encourages self-acceptance, self-awareness, and growth. Her dedication to supporting the Lesbian, Gay, Bisexual, Transgender, and Queer communities is reflected in her artwork, presentations, and therapeutic methods. Her impactful research on safety in schools for LGBTQ youth has been published in "Materials & Media in Art Therapy; Critical Understandings of Diverse Artistic Vocabularies," edited by Cathy Moon. Within her warm, sunlit space adorned with art telling the stories of those redefining their paths, individuals will find an inspiring starting point for their healing journey, with Val honored to provide unwavering support along the way.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
Lisa Levens

Lisa Levens

Wilmette, IL
Counselor, MA
Lisa Levens, MA, LCPC, is a compassionate counselor who understands the challenges individuals face when dealing with their emotional well-being. Through her empathic and solution-focused approach, she helps clients develop essential coping skills that empower them to overcome obstacles. Lisa's diverse treatment methods encompass cognitive-behavioral and interpersonal techniques tailored to the unique needs of her clients. With a strong background in supporting a wide range of issues—including trauma and PTSD, relationship difficulties, and depression—she is equipped to guide individuals, families, and groups towards emotional health. A certified maternal mental health specialist, Lisa has a particular talent for working with tweens and teenagers navigating life transitions. Her dedication to promoting self-awareness and resilience in a safe, nurturing environment allows clients to transform their struggles into opportunities for growth and strength. Whether it’s addressing family conflict, managing anxiety, or building self-esteem, Lisa is committed to helping clients cultivate a fulfilling life as they navigate life's complexities.
Specialties
Anxiety Depression Family Stress Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Teens
Shruti Patel

Shruti Patel

Wilmette, IL
LCPC
Shruti Patel, LCPC, is a dedicated psychotherapist who believes in the transformative power of therapy to heal, cultivate growth, and foster inner peace. She empowers her clients by building on their inherent strengths and nurturing their insights within a supportive environment. Together with her clients, Shruti identifies tailored goals that facilitate meaningful growth and healing. Her specialties include trauma therapy, domestic violence and sexual assault counseling, substance abuse, and empowerment training. With extensive experience in assisting individuals facing trauma, depression, anxiety, self-esteem challenges, body image concerns, women's issues, relationship struggles, and life transitions, Shruti takes a person-centered approach that respects each individual’s unique needs and experiences. Her diverse therapeutic repertoire incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based approaches, and a strong focus on cultural sensitivity. Fluent in Gujarati and Hindi, Shruti proudly serves multicultural populations, ensuring that her practice is attuned to the diverse backgrounds of her clients. Understanding the importance of finding the right therapist, she is committed to connecting with potential clients to explore their unique needs before embarking on their therapeutic journey.
Specialties
Addiction Anxiety Depression Domestic Violence Getting Unstuck Men's & Women's Issues PTSD/Trauma Relationship Stress
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Robert Schor

Robert Schor

Wilmette, IL
LCPC
Robert Schor, LCPC, boasts over twenty-five years of experience as a therapist, understanding that many individuals are often unaware of how their current challenges are connected to past experiences and emotions. He skillfully guides clients in identifying and exploring recurring patterns in their lives and helps them evaluate these patterns to foster personal and professional success. His clients have frequently reported the valuable experience of therapy, where together, they create a productive and fulfilling journey. In the initial sessions, Robert develops a comprehensive understanding of the client's present concerns, focusing on relationships with parents, siblings, and other significant family members. Through this exploration, connections are made between earlier experiences and current challenges, leading to insightful revelations. His commitment to addressing the unique needs of each client is evident in his provision of insight, encouragement, and tangible solutions to life’s difficult challenges. Throughout the therapeutic process, clients gain confidence and awareness, enhancing their problem-solving abilities and communication skills, particularly in the realms of depression, anxiety, and relationship issues.
Specialties
Anxiety Depression Relationship Stress
Kareigh Tieppo

Kareigh Tieppo

Wilmette, IL
Marriage & Family Therapist Associate, MS
Kareigh Tieppo, MS, ALMFT, is a dedicated Marriage and Family Therapist Associate who specializes in supporting individuals, couples, and families through their unique challenges. With a profound belief in the transformative journey of navigating relationship complexities, she embraces the responsibility of fostering meaningful connections and creating a safe therapeutic space. Kareigh is committed to facilitating an environment that promotes collaboration, genuine curiosity, and intentional vulnerability, enabling her clients to discover their worth and make choices that resonate with their authentic selves. Her passions include assisting those experiencing break-ups, grief and loss, and relational strain. Additionally, she provides guidance for couples facing communication difficulties, life transitions, and anxiety. Kareigh has a particular interest in premarital therapy, helping couples build a strong foundation as they prepare for marriage.
Specialties
Anxiety Breakups Family Stress Grief Relationship Stress

Additional Resources

There are many therapists in Wilmette. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Wilmette, IL

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Housing Assistance

Wilmette, IL

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Food Pantries & Support

Wilmette, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Wilmette, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.