Diana Ruiz, LCPC, is a compassionate therapist dedicated to helping teens and adults navigate the challenges of anxiety, depression, and women's issues. She understands how overwhelming self-doubt and anxious thoughts can feel, often leading to a sensation of being 'not enough'. Many individuals find themselves trapped in cycles of overthinking, worrying about mistakes, and fearing negative outcomes. Diana specializes in supporting women who are tired of feeling anxious, stuck, and pressured. She provides a safe and empathetic environment to help them reclaim their confidence and sense of self-worth. With a decade of clinical experience, Diana tailors her therapeutic approach to the unique needs of her clients, using techniques from Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Dialectical Behavior Therapy (DBT), among others. As an invested ally in her clients' journeys, Diana strives to empower them to live free from anxiety and fully embrace their potential.