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Western Springs, IL

Western Springs, IL

Western Springs, Illinois, is a charming suburban village with a strong sense of community, nestled just outside Chicago. Known for its inviting atmosphere and picturesque surroundings, this locale offers a blend of urban convenience and small-town feel. However, while the area boasts low crime rates and excellent amenities, economic disparities exist, with high property values that may challenge affordability for some residents. This landscape influences overall well-being, as stressors related to housing and employment can contribute to mental health challenges such as anxiety and depression. Fortunately, Western Springs is home to a variety of mental health resources designed to support residents in navigating these issues. Local facilities provide comprehensive services ranging from therapy to wellness programs, addressing the unique needs of individuals and families within the community. Explore this directory to discover a wide array of mental health support that can foster resilience and promote mental wellness in Western Springs.

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Western Springs, IL Therapists
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Sandra Armendariz

Sandra Armendariz

Western Springs, IL
Licensed Professional Counselor, LPC
Sandra Armendariz, LPC, is a compassionate and empathic therapist who provides guidance, support, and knowledge, empowering her clients as they unveil their inner wisdom and resilience. With a graduate degree in clinical mental health from Adler University and a doctorate in clinical psychology from Central University of Ecuador, Sandra brings a wealth of knowledge to her practice. Fluent in both Spanish and English, she has worked globally as a therapist and graduate-level educator, making her expertise accessible to many. Sandra specializes in helping teens and adults navigate challenges such as depression, anxiety, PTSD, and relationship conflicts, including domestic abuse. In her therapeutic approach, she integrates expressive tools like drawing, painting, visualizations, and role modeling, alongside techniques like psycho-drama and narrative methods. Sandra believes that humor not only enriches the therapist-client relationship but also encourages her clients to tap into their spontaneity and creativity. She is dedicated to providing her clients with full support as they navigate their own unique healing journeys. Como Consejera de Salud Mental de habla hispana, su enfoque está centrado en prevenir y abordar problemas emocionales que afectan el bienestar integral de las personas.
Specialties
Anxiety Depression Domestic Violence LGBTQ+ PTSD/Trauma Relationship Stress
Kendra Caple

Kendra Caple

Western Springs, IL
Licensed Professional Counselor, LPC
Kendra Caple is a dedicated licensed professional counselor who assists clients in recognizing their strengths and achieving their goals. She works with children, adolescents, adults, and families facing challenges such as ADHD, anxiety, depression, anger management, and domestic violence, among others. In her therapeutic practice, Kendra utilizes methods such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), alongside a variety of other approaches to help clients identify and modify behaviors. With a compassionate heart and a commitment to her clients, she guides them as they journey toward their best selves.
Specialties
ADHD Anxiety Depression Domestic Violence
Tiffany Casaccio

Tiffany Casaccio

Western Springs, IL
Counselor, LCPC
Tiffany Casaccio, an experienced Counselor and LCPC, is dedicated to guiding individuals through life's challenges, ensuring they know they are not alone in their journey. She specializes in working with children, adolescents, and young adults who grapple with anxiety, depression, trauma, and the complex transitions from high school to college and adulthood. Understanding that every individual has unique needs, Tiffany cultivates a safe and trusting environment where clients can develop their skills and achieve their personal goals. Her therapeutic approach is eclectic, integrating techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trust-Based Relational Intervention (TBRI), and Motivational Interviewing, all while prioritizing a person-centered perspective. Licensed in Michigan, and currently awaiting approval in Wisconsin, Tiffany offers virtual sessions, providing necessary support to those embarking on their college journey. She appreciates the courage it takes to seek help and stands ready to assist clients in building a healthier, happier self. Tiffany believes that everyone deserves guidance and compassion during difficult times, and she is here to help navigate the complexities of life together.
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Specialties
ADHD Anxiety Depression Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life

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Therapists

Western Springs, IL

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Treatment Centers

Western Springs, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Western Springs, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Western Springs, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Western Springs, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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