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Westchester, IL

Westchester, IL

Westchester, Illinois, is a vibrant community characterized by its blend of cultural diversity and suburban charm, with a focus on affordability and accessibility. The area showcases a stable housing market and a variety of employment opportunities, especially in healthcare and education sectors, which contribute to the overall economic well-being of residents. However, underlying social issues, including economic disparities and isolation among certain demographics, can lead to increased mental health challenges. Residents may face anxiety, depression, or substance use disorders exacerbated by these social determinants. Recognizing these challenges, Westchester offers a comprehensive range of mental health resources designed to support individuals on their journeys towards better emotional well-being. From community-based drop-in centers to specialized counseling services, there are varied options available to help residents navigate their mental health needs. We encourage you to explore the resources in this directory to find the support that’s right for you or your loved ones.

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Westchester, IL Therapists
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Kenneth Anthony Maxey

Kenneth Anthony Maxey

Westchester, IL
Counselor, MS
Kenneth Anthony Maxey is a dedicated counselor with a mission to inspire individuals to perceive their circumstances, their world, and even themselves in new and enlightening ways. As a therapist, he believes that transformative experiences are possible when clients fully commit to the therapeutic process. Kenneth fosters a relationship grounded in trust and respect, facilitating this commitment. He specializes in family-focused and individual therapy while employing effective methods from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). With a strong dedication to meet clients where they are, Kenneth ensures introductions to the therapeutic experience are as seamless as possible. As a Licensed Clinical Professional Counselor and Certified Rehabilitation Counselor, he brings extensive expertise working with individuals, couples, and families, particularly those facing anxiety, depression, and other challenges. Kenneth has contributed to diverse settings, including both non-profit and for-profit environments such as hospitals and social service agencies. His therapeutic approach is both challenging and supportive, ultimately guiding clients towards achieving their personal aspirations for a fulfilling and independent life.
Specialties
Anxiety Depression Disabilities Getting Unstuck
Rebecca Bensfield

Rebecca Bensfield

Westchester, IL
Counselor, PSYD
Rebecca Bensfield, Counselor, PsyD, MA, LCPC, is dedicated to supporting individuals on their journeys to growth and healing from experiences that may hinder their ability to embody their healthiest selves. She fosters an open and safe therapeutic environment that is carefully tailored to meet each client's unique needs. Rebecca assists her clients in discovering solutions and achieving meaningful results that bring about positive changes in their lives. Her goal is to instill a sense of relief and freedom as clients deepen their understanding of how their choices influence their self-image, relationships, and overall perspective on life. Together, they collaborate to recognize the impact of life experiences on attitudes, beliefs, and choices. Clients are empowered to comprehend the origins of their symptoms and learn how to regain control over them. A hallmark of Rebecca's therapeutic approach is ensuring that clients leave each session with actionable plans to adopt new ways of thinking and responding to life's challenges. Well-equipped to address a variety of clinical issues including trauma, depression, anxiety, relationship problems, and life transitions, Rebecca is also highly skilled in guiding parents through strategies to manage childhood difficulties such as anxiety, sleep disturbances, aggression, non-compliance, and ADHD.
Specialties
Anxiety Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
James Delgenio

James Delgenio

Westchester, IL
Counselor, LCPC
James Delgenio, a licensed counselor (LCPC), employs a diverse range of clinical approaches, notably Cognitive Behavioral Therapy (CBT), to support individuals, couples, and families. Known for his empathy, direct communication style, and goal-oriented methods, he specializes in the treatment of mood disorders such as anxiety, panic, anger, grief, and trauma. In his individual practice, James addresses complex issues including depression, alcohol and substance abuse, providing psycho-education, guidance, and symptom management. His marriage and family therapy sessions tackle premarital and marital concerns, including communication challenges, emotional disconnection, financial stress, parenting dilemmas, infidelity, and trust issues. James is dedicated to helping clients understand their mood disorders and their effects on relationships. He promotes tools for coping, managing symptoms, and improving overall well-being through resources available on his website, including a free E-book and blog. He offers valuable tips and strategies aimed at enhancing communication and reducing conflict within relationships, emphasizing the importance of combining these tools with appropriate psychiatric treatment and therapeutic support.
Specialties
Addiction Anxiety Depression Family Stress Financial Stress General Mental Health Grief Managing Emotions PTSD/Trauma Panic Attacks Parenting Relationship Stress Therapy

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Westchester, IL

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Westchester, IL

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Housing Assistance

Westchester, IL

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Food Pantries & Support

Westchester, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Westchester, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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