Dr. Jan Hammer is a Licensed Clinical Psychologist with extensive experience in providing assessment and therapy services to children, adolescents, young adults, and adults facing a diverse array of challenges, including ADHD, anxiety, and depression. With a rich educational background featuring a Doctorate in Clinical Psychology and a Bachelor's degree in Elementary Education, Dr. Hammer has cultivated a deep understanding of the unique struggles faced by kids and teenagers. Their therapeutic approach is predominantly rooted in Person-Centered and Existential philosophies, fostering a judgment-free environment where individuals can explore their unique life experiences. Dr. Hammer utilizes a variety of effective techniques, including mindfulness-based practices, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), to facilitate personal growth and positive change. In a flexible and respectful manner, they meet individuals where they are at, guiding them towards reaching their fullest potential. When working with families, Dr. Hammer collaborates with parents to address their child’s needs and encourages family members to engage in cooperative problem-solving.

Stress, constant worries, anxiety, mental exhaustion, and depression are significant issues faced by individuals in today's society. For those struggling with addictions, substance abuse, and domestic violence, hope for a brighter future can often feel out of reach. Concerns surrounding parenting, divorce, and dysfunctional family dynamics can make it challenging to maintain a healthy outlook. However, they are not alone; help is available. Dr. Mark Harwood is an experienced psychologist who empowers individuals to take charge of their lives and rediscover the joy in what they treasure most. With years dedicated to educating doctoral students and training therapists, Dr. Harwood remains at the forefront of psychosocial treatment advancements through active participation in psychotherapy outcome research. He specializes in treating depression, anxiety spectrum disorders, substance abuse, and marital or couple issues. His illustrious career includes serving as the Managing Editor for the Journal of Clinical Psychology and a robust record of scholarly publications, which encompasses an empirically-supported treatment manual and two pivotal books that are essential to the practice. Clients can expect a safe, supportive environment where they receive help from a knowledgeable and understanding therapist.