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Foundations 4 Life Counseling & Wellness Center

Foundations 4 Life Counseling & Wellness Center

Counselor

Wauconda, IL US
Foundations 4 Life Counseling & Wellness Center welcomes you to explore their group counseling offerings, dedicated to helping individuals feel healthier, happier, and more fulfilled in both personal and professional aspects of life. Are you living your best life, or do feelings of overwhelm, stress, anxiety, unhappiness, lack of motivation, or depression frequently creep in? The center understands that life can pose significant challenges and is here to provide clinically proven solutions to navigate through such times. With expert knowledge, tools, and resources for enhanced mental, physical, emotional, social, and occupational health, they create an open and safe space for clients to ponder and process significant personal and professional issues. The team offers unwavering support, motivation, guidance, and education to foster improved health and well-being. Utilizing therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with mindfulness skill training for stress reduction, Foundations 4 Life emphasizes the gift of life as a journey filled with both joys and challenges. When the journey becomes daunting, reaching out for professional guidance, a listening ear, or a fresh perspective can be transformative. Foundations 4 Life Counseling & Wellness Center is committed to assisting individuals in any way possible, ensuring a brighter path forward. Thank you, and be well.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT)
Languages
English (US)

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