Jessica Thompson

Jessica Thompson is a compassionate clinical social worker and therapist, dedicated to guiding individuals through life's challenges, obstacles, and heartbreaks. She believes that it is entirely possible to discover security, peace, and joy, even in the face of adversity. In her role as a therapist, Jessica collaborates with clients to identify meaningful changes they wish to make in their lives. She creates a safe, non-judgmental space where thoughts and feelings can be explored, allowing clients to recognize and build upon their existing strengths. Together, they delve into past experiences and their impact, learn practical coping tools to handle present-day stresses, and map out actionable steps toward future goals. Jessica utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR) to address trauma and PTSD. Jessica's practice centers on issues related to depression, anxiety, mood disorders, and trauma. She has developed specialized skills in supporting individuals through grief and mourning after the loss of a loved one and has received extensive training in accompanying parents who have experienced the loss of a child through miscarriage, terminal perinatal diagnosis, stillbirth, or early infant loss.