Danielle Koby

Danielle Koby, PhD, ABPP, is a dedicated Health Psychologist who specializes in assisting adults and elders facing feelings of anxiety, depression, or stress that hinder their happiness. She understands that health problems can make it challenging to enjoy life as one once did and strives to empower her clients to initiate meaningful changes. With a compassionate partnership approach, Danielle collaborates with individuals to identify sources of stress, develop effective coping strategies, and facilitate positive life transformations. She utilizes evidence-based therapies, including Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioral Therapy (CBT), combined with training in mindfulness meditation. Danielle also offers education and support in nutrition, exercise, and strategies for stress reduction and symptom management. Her goal is to help clients achieve improved mood, stronger relationships, and an overall enhanced quality of life. By providing the right support, she believes it's possible for individuals to feel better with time and dedication. Danielle looks forward to being a guiding partner on the journey towards greater health, happiness, and well-being.