Ann Rowan

Ann Rowan is a dedicated counselor with credentials in LCPC and ATR, who believes that everyone, at some point, may feel stuck and ready for a change. She understands that reaching out for help can be one of the most courageous and meaningful steps individuals can take toward self-care. Ann is committed to helping her clients recognize and address both past and present challenges that inhibit their growth, enabling them to break free from unhealthy patterns and become their best selves. Emphasizing each individual's unique strengths and creativity, she supports them in their journey of transformation and healing while encouraging honesty and facing challenges head-on. Ann listens with an open mind and skillfully guides her clients in adopting new strategies for managing life's stressors, all while honoring their emotional, spiritual, and physical health. Through a collaborative process, she helps clients build lives they take pride in and can truly enjoy. As a Somatic Experiencing Practitioner in training, Ann has completed level 2 of Transforming the Experienced-Based Brain (focused on developmental trauma) and EMDR levels 1 and 2. Her areas of expertise include stress, trauma, PTSD, women's issues, and various mental health concerns, making her a compassionate and knowledgeable partner in the therapeutic journey.