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Sara Spevack

Sara Spevack

Counselor, MA

Vernon Hills, IL US
Sara Spevack, a licensed professional counselor (MA, LCPC), understands the challenges clients face in selecting the right therapist. With a blend of directness and empathy, she engages in addressing difficult topics through clinically proven treatment interventions. Sara believes that humor can be a powerful tool in therapy, as laughter fosters strength, resilience, and connection—elements that inspire a more empowered future. She specializes in guiding individuals who are navigating trauma, grief, low self-esteem, ADHD, depression, anxiety, and a host of other issues. Using an eclectic approach, including modalities such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), somatic therapy, and person-centered interventions, Sara is dedicated to helping clients overcome their challenges. She empowers her clients to embrace positive change and celebrates their strengths, all while creating a roadmap for a fulfilling future. By working together, clients will embark on an incredible journey toward healing and greatness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Therapy Types
Cognitive Behavioral (CBT) Eclectic Emotionally Focused Existential Interpersonal Motivational Interviewing Narrative Person-Centered Psychodynamic Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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