Mindy Sherack
Clinical Social Work/Therapist, BSN
Tinley Park,
IL
US
Mindy Sherack is a compassionate Clinical Social Worker and Therapist, highly skilled in supporting teenagers, adults, and elders facing a variety of life challenges. She understands that often individuals feel a desire for change without fully grasping what that change entails. Her therapy sessions create a safe space to explore unmanageable life aspects and provide insightful feedback for navigating these challenges. Mindy believes in the power of personal growth through life's transitions, helping clients discover new and exciting dimensions of themselves while addressing loss and adversity as opportunities for a more fulfilling life. She specializes in coping skills, relationship issues, and emotional disturbances, using a repertoire of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Solution Focused Brief Therapy (SFBT). With over 20 years of experience and certifications as a Substance Abuse Professional (SAP) and in Gottman Level 1 Training, Mindy effectively tailors her approach to expose core truths, fostering a personalized growth process. Clients benefit from her strength-based, person-centered methods designed to promote engagement and yield fast, meaningful results in tackling issues like anxiety, depression, addiction, and communication difficulties.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
