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Step Up Assistance Program (1:1 Peer Chat, Peer Support Groups, Local Resources)

Step Up Assistance Program (1:1 Peer Chat, Peer Support Groups, Local Resources)

Tinley Park, IL
At the Step Up Assistance Program in Tinley Park, IL, we are dedicated to empowering individuals and families in need or facing crisis through compassionate peer support and valuable resources. Our Helpline provides immediate assistance, connecting you with essential services tailored to your situation. Whether you choose our one-on-one Peer Chat for personalized guidance over weeks or participate in our dynamic Peer Support Groups, you will find a welcoming community focused on mental health and personal growth. With activities designed around meditation, relaxation techniques, and educational resources, our program fosters an environment conducive to sharing experiences and achieving important life milestones. We also offer innovative educational opportunities like the Step Up Training Peer Circle and Google Career Certificates Scholarships, aimed at enhancing skills and professional development. Join us in our mission to cultivate resilience and support within Tinley Park, where help is always at hand.
Step Up Small Grants Program

Step Up Small Grants Program

Tinley Park, IL
At the Step Up Small Grants Program in Tinley Park, IL, we recognize that the struggle to move forward can often hinge on a small act of support. Our mission is to provide timely assistance through small grants for individuals and families facing immediate challenges, whether it's securing a bus pass for transportation, acquiring school clothes, or providing a bag of groceries when food resources are scarce. We are dedicated to empowering those who may be dealing with mental health issues or other urgent needs, offering compassionate help to guide them toward better days. If you're seeking support, we invite you to fill out our screening form to determine your eligibility for our program. Your next step toward relief could be just a conversation away.
Primary Care and Mental Health Care Services

Primary Care and Mental Health Care Services

Tinley Park, IL
Located in Tinley Park, IL, the American Indian Health Service of Chicago (AIHSC) is a vital resource dedicated to providing comprehensive primary healthcare and mental health services to the American Indian population and other underserved communities. As the only Urban Indian Health Program in Illinois, AIHSC emphasizes culturally sensitive care, addressing the multifaceted needs of patients at all stages of life. Our services include chronic disease management, preventive care such as cancer screenings and vaccinations, women’s health services, and behavioral health support through an integrated care model. We prioritize accessibility by accepting most insurance plans and offering a self-pay sliding scale for those in need. Our commitment is to promote wellness and healthy living through interdisciplinary teamwork and a holistic approach to health, ensuring the well-being of every individual we serve.
Nutrition Counseling and Education

Nutrition Counseling and Education

Tinley Park, IL
In Tinley Park, IL, Nutrition Counseling and Education is dedicated to empowering individuals to achieve better health through informed dietary choices. Our passionate team of four Registered Dietitians offers tailored nutrition education and counseling to a diverse array of community members. We provide both individual and group services focused on fostering healthy eating habits and structured meal plans. Our offerings include comprehensive nutrition counseling sessions, engaging cooking demonstrations, and informative workshops that inspire participants to adopt nutritious diets. To access our services, please be prepared with necessary intake documents. We welcome you to join our mission of promoting wellness through better nutrition.
Mindfulness

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Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Food Pantry

Food Pantry

Tinley Park, IL
Located in Tinley Park, IL, the Shiloah Baptist Church Food Pantry is dedicated to providing essential food assistance to individuals and families facing challenging circumstances. We understand that life can bring unexpected hardships, which is why we offer emergency food and support to children, adults, and seniors with limited or no income. Our mission is to help those who are struggling to meet their basic nutritional needs, ensuring they have access to nourishing meals during difficult times. We welcome all in need to visit us and seek the support necessary to help them get back on their feet.
7 Cups Community

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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Diabetes Center

Diabetes Center

Tinley Park, IL
At the Diabetes Center in Tinley Park, IL, we are dedicated to empowering individuals with diabetes through comprehensive care, education, and support. Working collaboratively with your primary care physician, our team focuses on promoting health and wellness tailored to your unique needs, whether you are managing Type I, Type II, or Gestational Diabetes. Our program offers an array of resources including informative diabetes education classes and compassionate support to help you lead a healthy life. Most insurance plans cover the cost of these essential services, and we are pleased to accept Medicaid and Medicare, ensuring that care is accessible to all. Visit us today to learn how we can support your journey towards better health with diabetes.
Home Delivery Meal Program

Home Delivery Meal Program

Tinley Park, IL
Located in Tinley Park, IL, Hanul Family Alliance's Home Delivery Meal Program is dedicated to supporting home-bound seniors by delivering wholesome Korean meals directly to their doors. This essential service caters to those who cannot leave their homes due to illness, disability, or frailty, ensuring that they receive nutritious food that enhances their quality of life. Our compassionate team is committed to providing reliable meal delivery, fostering independence and well-being among our senior community. For those interested in accessing this vital food assistance program, we encourage you to reach out for more details.
Food Pantry

Food Pantry

Tinley Park, IL
At the Food Pantry in Tinley Park, IL, we are dedicated to supporting individuals and families facing food insecurity, including low-income households, single parents, seniors, unemployed individuals, disabled veterans, and the working poor. Our mission is to provide essential food assistance to meet basic nutritional needs, ensuring that no one goes hungry. We are actively committed to serving our community, especially during challenging times like the COVID-19 pandemic, by maintaining our monthly food distribution. Our pantry operates on the third Friday of each month, welcoming visitors who can arrive as early as 8 am to register for assistance and return during designated hours to collect food. We believe in making a positive impact and supporting all those in need in our local community.
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Women, Infants & Children (WIC)

Women, Infants & Children (WIC)

Tinley Park, IL
Women, Infants & Children (WIC) in Tinley Park, IL, is dedicated to supporting the health and well-being of low-income pregnant women, new mothers, and young children up to age five who face nutritional challenges. Our mission revolves around providing essential services such as nutrition education, access to nutritious food, and healthcare referrals to ensure families receive the comprehensive support they need. We are committed to empowering mothers and their children by offering resources that promote healthy growth and development. If you or someone you know could benefit from our food assistance and supportive services, we encourage you to reach out to us for more information.
Nutrition Education

Nutrition Education

Tinley Park, IL
At Nutrition Education in Tinley Park, IL, our dedicated team of nutritionists and care coordinators is committed to empowering individuals and families through comprehensive nutrition education. We offer tailored individual and group classes focused on healthy eating habits, aimed at enhancing overall wellness and managing chronic conditions such as high cholesterol, diabetes, and high blood pressure. By fostering good nutrition practices among adults, we encourage children and families to adopt healthier lifestyles that promote sustained energy and vitality. Our mission is to instill lifelong awareness about the significance of balanced diet and nutrition, ensuring that future generations learn to make informed choices about their health. Join us in our effort to make proper nutrition accessible and impactful for everyone in our community.
Food Pantry

Food Pantry

Tinley Park, IL
Located in Tinley Park, IL, our Food Pantry is dedicated to providing essential food assistance to individuals and families in need, including low-income families, single parents, senior citizens, unemployed individuals, disabled veterans, and those facing financial hardships. We are committed to meeting the basic nutritional needs of our community by offering emergency food solutions in a supportive environment. Our pantry operates on the third Friday of each month, welcoming all to arrive as early as 8 am to sign up and return later for food distribution. Even amid challenges like COVID-19, we remain steadfast in our mission to support the community, ensuring everyone has access to nutritious food.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Supplemental Nutrition Assistance Program (SNAP)

Supplemental Nutrition Assistance Program (SNAP)

Tinley Park, IL
The Supplemental Nutrition Assistance Program (SNAP) in Tinley Park, IL, empowers low-income individuals and families to access the nutritious food they need for a healthy lifestyle. Our mission is to ensure that everyone has the opportunity to enjoy adequate food assistance, providing practical support to help navigate the application process for SNAP benefits. Through our partnership with TCA Health, we connect families to essential support services that promote overall well-being and a balanced diet. Visit us to learn more about how you can enhance your food security and live a healthier, happier life.
Food Pantry

Food Pantry

Tinley Park, IL
Located in Tinley Park, IL, our Food Pantry is dedicated to alleviating hunger by providing nutritious food assistance to families and individuals in need. We offer a variety of essential items, including shelf-stable pantry staples, fresh breads, cereals, meats, and other household necessities, all designed to meet basic nutritional needs. During the pandemic, we have adapted our operations to ensure safety by pre-packaging items for easy and convenient distribution. We welcome anyone facing food insecurity to visit our pantry for support during these challenging times.

Additional Resources

There are a large amount of organizations providing support with food in Tinley Park. If it’s difficult to find a food pantry in Tinley Park, consider searching nearby areas.

Therapists

Tinley Park, IL

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Tinley Park, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tinley Park, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Tinley Park, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.