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Healthy Life

Healthy Life

Chicago, IL
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Healthy Life understands that life can change instantly, presenting moments that challenge everything one has ever known. During these pivotal times, individuals may find themselves feeling lost as they attempt to piece their lives back together. Healthy Life is dedicated to guiding clients on their journeys toward improved emotional well-being and healthier lifestyles. Utilizing a comprehensive array of psychotherapy treatments—such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)—they are equipped to assist those facing trauma, anxiety, depression, or a recent medical diagnosis. With a genuine passion for helping others, Healthy Life is committed to supporting both individuals and couples as they navigate their emotional struggles and health concerns. Their team strives to create a nurturing space for families, ensuring they feel empowered to address their challenges. Discover if Healthy Life’s providers are the right fit to help overcome personal obstacles and foster a path toward healing.
Specialties
Anxiety Depression PTSD/Trauma
A. Lindquist

A. Lindquist

Chicago, IL
Counselor, MA
A. Lindquist, MA, LPC, STT, CCTP, is a dedicated counselor with extensive clinical experience focused on adults from diverse backgrounds who have endured chronic, complex, and community-based trauma. A. is particularly effective with clients seeking to explore and derive meaning from their life experiences. Viewing therapy through a culturally sensitive and trauma-informed lens, A. possesses a unique skill set to assist clients with dual diagnoses as they navigate life's challenges and discover healthier coping strategies using harm-reductive techniques. Acknowledging that trauma affects each individual profoundly and uniquely, A. incorporates a person-centered, individualized, and collaborative approach to treatment. Specializing in building meaningful therapeutic relationships, A. engages clients in the processing of their experiences through psychoeducation, grounding and stabilization techniques, meaning-making, and the reconstruction of trauma narratives.
Specialties
PTSD/Trauma
Kristine Lynch

Kristine Lynch

Chicago, IL
Clinical Social Work/therapist, LCSW
Kristine Lynch is a compassionate clinical social worker and therapist specializing in sexual health. As a member of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), she addresses all facets of sex and sexuality that may lead to pain or distress. Kristine expertly navigates a range of issues, including desire, arousal, intimacy, physical pain, communication, identity/expression, and fertility, providing support to individuals and couples of diverse expressions, including LGBTQ-identified, heterosexual-identified, non-monogamous, and polyamorous clients. <br /> <br /> With a foundation in generalist training, Kristine artfully weaves family systems therapy with a person-centered approach, ensuring that her clients' unique needs guide the therapy process. Her therapeutic practice incorporates Cognitive Behavioral Therapy, relaxation training, and narrative therapy techniques to help clients alleviate symptoms of trauma, anxiety, and depression. Kristine believes that the validation of feelings and experiences opens the door to meaningful change in therapy. She is dedicated to creating a safe and nurturing environment where clients can share their stories without fear of judgment. Together with her clients, Kristine seeks to uncover what is missing or what requires transformation to foster genuine progress and authenticity in their lives.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma
Catharine Devlin

Catharine Devlin

Chicago, IL
Psychologist, PSYD
Catharine Devlin, PsyD, CEDS-S, is a compassionate and skilled psychologist dedicated to helping individuals navigate their relationship with food, body image, and weight. Recognizing the overwhelming societal pressures that can lead to distress, she understands that many find themselves struggling with obsessive thoughts around food and body size. Catharine provides a supportive environment for those dealing with eating disorders, body image concerns, or weight-related issues, promoting the idea that therapy is beneficial even if a formal diagnosis is not present. As a Certified Eating Disorder Specialist, she embraces a Health At Every Size (HAES) and intersectional feminist framework, guiding clients toward peace with their bodies and food. Her expertise extends into addressing obsessive-compulsive disorders (OCD), youth and family dynamics, and chronic illness. Catharine offers a range of therapeutic modalities, including Emotionally Focused and Cognitive Behavioral Therapy, ensuring a holistic approach tailored to each individual's needs. She looks forward to connecting with those seeking support, whether it's their first experience in therapy or a new journey with a different therapist.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Student Life Weight Management
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Ellen Griffin

Ellen Griffin

Chicago, IL
Psychologist, PSYD
Ellen Griffin, PsyD, is a compassionate psychologist with over 20 years of experience in private practice, dedicated to helping teens and adults navigate their emotional challenges. She believes in creating a warm, open, and nonjudgmental therapeutic space where clients can explore the roots of their discontent. Ellen collaborates with her clients to envision a more fulfilling life, utilizing various therapeutic modalities including trauma-focused therapy, family systems, and relational approaches. Her expertise encompasses a wide range of issues, including anxiety, depression, relationship difficulties, parenting concerns, identity formation, and the aftermath of trauma. Whether through individual therapy, couples counseling, or family sessions, Ellen's supportive, directive, and reflective style fosters meaningful change and personal growth.
Specialties
Anxiety Depression PTSD/Trauma Parenting Relationship Stress
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David Louis

David Louis

Chicago, IL
MPA, CDFA
David Louis, MPA, CDFA, is a Professional Family and Divorce Mediator and a Certified Divorce Financial Analyst based in Chicago and Northbrook. He specializes in assisting couples navigating separation or divorce, providing an alternative to the painful and costly litigation process. Through mediation, David empowers individuals to create agreements that encompass parenting plans, division of property and debts, and financial support, all within a civil, constructive, and respectful environment. His expertise extends beyond divorce mediation; he is adept at facilitating conversations aimed at improving communication and strengthening relationships among families, including couples, parents of children in common, siblings, and parents with their children. In addition to his mediation practice, David offers conflict coaching for individuals and divorce financial analysis. His approach ensures a safe and neutral setting, enabling clients to craft mutually agreed-upon plans for their future while safeguarding their children's well-being and addressing financial security.
Specialties
Family Stress Parenting Relationship Stress
Julie Matija

Julie Matija

Chicago, IL
Counselor, LCPC
Julie Matija, LCPC, is a dedicated counselor who brings a wealth of knowledge and warmth to her practice. Specializing in helping individuals across a broad spectrum of ages, from preteens to elders, Julie focuses on managing stress and anxiety, as well as providing support for parenting challenges. With expertise in addressing a variety of concerns such as chronic pain, grief, and mood disorders, she is equipped to guide her clients through life transitions and complex personal issues. Julie employs a compassionate approach utilizing various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy, ensuring her practice is culturally sensitive and tailored to meet the unique needs of each individual. With a commitment to fostering personal growth, Julie Matija cultivates a supportive environment that empowers individuals to improve their coping skills and enhance their self-esteem.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress
Kristina Pecora

Kristina Pecora

Chicago, IL
Psychologist, PSYD
Kristina Pecora, PsyD, is a dedicated psychologist specializing in helping adults and elders navigate the challenges of life. She understands that individuals can often feel that there is more they could achieve or experience in life but are unsure of how to unlock their potential. Long-standing behavioral patterns and negative perceptions may hinder personal growth, but Kristina provides the guidance needed to transform those barriers into stepping stones toward a fulfilling and meaningful existence. Her areas of expertise include Anxiety, Depression, Life transitions, Women's health issues, and Mindfulness coaching. With a therapeutic style that incorporates Mindfulness-Based Cognitive Therapy and Acceptance & Commitment Therapy, Kristina fosters a culturally sensitive environment that promotes healing and growth in her clients. She is licensed in Illinois and works with individuals through both in-person sessions and telehealth services available in Illinois and PSYPACT states, ensuring accessibility for those seeking support.
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Specialties
Anxiety Breakups Chronic Pain Depression Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality
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Dr. Mahsa Mirazimy

Dr. Mahsa Mirazimy

Chicago, IL
Psychologist, PSYD
Dr. Mahsa Mirazimy is a dedicated psychologist who specializes in helping teens, adults, and elders who may feel overwhelmed by current problems or hindered by past experiences. With a focus on fostering emotional insight, Dr. Mirazimy empowers her clients to gain control over their lives and make decisions shaped by hopes rather than fears. Her expertise lies in guiding individuals to strengthen their sense of self in various aspects of life, including interpersonal relationships and career paths. Additionally, she provides valuable support to new parents as they navigate their evolving identities in this transformative phase. At Discover Psychological Services, the commitment to therapy involves not just uncovering the elements that interfere with happiness but also recognizing and cultivating the potential that drives clients towards their goals. Dr. Mirazimy believes in the importance of obtaining skills for psychological health, paralleling the significance of physical health.
Specialties
Anxiety Relationship Stress
Kelsey Manzi

Kelsey Manzi

Chicago, IL
Licensed Professional Counselor
Kelsey Manzi, a licensed professional counselor, is dedicated to helping adults navigate their emotional landscapes and overcome challenges in life and relationships. She is especially skilled at working with clients facing anxiety, self-esteem issues, relationship difficulties, and trauma, guiding them through significant life transitions with compassion and expertise. Kelsey views each individual and couple as unique strengths-driven beings capable of positive change. Her therapeutic approach is rooted in creating a safe, honest, and non-judgmental space where her clients can feel comfortable being vulnerable. Actively listening and providing meaningful feedback, Kelsey customizes sessions at a pace that promotes healing and growth. Through techniques like mindfulness-based therapy and cognitive behavioral strategies, she empowers her clients to increase insight, transform negative thought patterns, and work through past experiences that hinder their authentic selves. Known for her support, honesty, and genuine care, Kelsey helps her clients achieve their goals, embracing authenticity in their therapeutic journey.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life
Heather Marie Partipilo

Heather Marie Partipilo

Chicago, IL
Marriage & Family Therapist, LMFT
Heather Marie Partipilo is a dedicated marriage and family therapist (LMFT) who understands that the pivotal factor in a successful therapeutic journey is the connection between the client and therapist. She sees this as a vital relationship and believes that customizing sessions to fit individual needs presents the greatest opportunity for enhancing one's quality of life. Her practice empowers clients to express themselves, remain present, and explore their self-identity while aligning mind and body. Heather creates a safe, non-judgmental, and supportive space where clients can deepen their understanding of themselves and address the challenges disrupting their happiness. Together, she and her clients delve into the reasons that bring them into therapy, utilizing talk therapy as a foundation but not limiting their exploration to it. Her holistic approach examines how clients navigate all areas of their lives. Heather's role involves equipping clients with practical techniques and structured solutions to achieve relief, grounding, and tranquility. Acknowledging that life can be challenging, she appreciates the courage it takes to seek help and invites those ready to take the first step towards feeling better. In partnership with her clients, she uncovers what might be holding them back, guiding them towards realizing their full potential.
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Ryan Mather

Ryan Mather

Chicago, IL
PSYD
Dr. Ryan Mather, PsyD, offers a unique and compassionate approach to psychotherapy, recognizing that each individual's journey and challenges differ. He is dedicated to supporting clients in achieving personally meaningful change, particularly for those struggling with depression, anxiety, and relationship issues. His therapy style is both relational and collaborative, emphasizing the importance of openness and acceptance as foundational elements for growth. Clients can expect a trusting environment where they can explore their thoughts and feelings at their own pace, with Dr. Mather providing empathetic guidance throughout the process. His expertise extends to various modalities, including Compassion Focused, Culturally Sensitive, and Attachment-based therapies. Dr. Mather truly believes in the potential for greater meaning and improved life satisfaction and is eager to accompany individuals, teens, and adults on their paths to transformation.
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Specialties
Anxiety Depression Relationship Stress
Alexandra Mayer

Alexandra Mayer

Chicago, IL
Clinical Social Work/therapist, MSW
Alexandra Mayer is a dedicated clinical social worker and therapist with an MSW and LCSW, specializing in creating a tailored therapeutic experience for her clients. Understanding that life can be overwhelming, she helps individuals explore their internal experiences and navigate barriers to achieving a full, meaningful life. With expertise in the treatment of eating disorders, anxiety, depression, trauma, bipolar disorder, grief and loss, as well as relationship and attachment issues, Alexandra works with children, adolescents, and adults who face various life and work stressors. She is skilled in utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to equip clients with effective coping skills. Alexandra's therapeutic approach is centered around establishing a strong therapeutic alliance, fostering a safe and comfortable space for all clients. She employs a strengths-based, relational, and nonjudgmental style, encouraging individuals to articulate their values and cultivate a life that embodies those values. Alexandra earned her Master’s degree in social work from Loyola University Chicago, having completed her internship at the Evanston Hospital Bridge's program. Prior to her private practice, she contributed her skills at the Eating Recovery Center in Chicago, across all levels of care. Although the therapy process can seem daunting, Alexandra is committed to supporting her clients every step of the way.
Specialties
Anxiety Bipolar Depression Eating Disorders Grief PTSD/Trauma Relationship Stress Work Stress

Additional Resources

There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Illinois

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Illinois

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Illinois

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.