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Julia Draper

Julia Draper

Chicago, IL
LCPC
Julia Draper, LCPC, provides a warm and compassionate environment where clients can delve into their inner struggles to lead fuller, more empowered lives. She firmly believes in the significance of addressing both past and present life experiences to transform personal narratives into ones that uplift and inspire. Her clients often describe Julia as accepting, kind, and humorous, traits that foster an inviting journey towards meaningful change. A graduate of the counseling psychology program at The Family Institute at Northwestern University, Julia has received extensive training in psychodynamic and trauma-informed therapy. Her practice is eclectic, blending techniques from cognitive behavioral therapy and systemic therapy to effectively address issues such as mood disorders, anxiety, and family conflict. She has advanced training in Child-Parent Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. Furthermore, Julia completed a Fellowship program at Womencare Counseling Center, specializing in trauma-informed care, reinforcing her commitment to effective and empathetic therapy practices.
Specialties
Anxiety Family Stress General Mental Health
Sarah Sanders

Sarah Sanders

Chicago, IL
Psychologist, PSYD
Dr. Sarah Sanders is a dedicated Licensed Clinical Psychologist who specializes in helping individuals navigate anxiety, depression, eating disorders, and life transition challenges. With 14 years of practice, Dr. Sanders tailors her therapeutic approach to suit the unique needs of each client, drawing from dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural methodologies. Her focus is on fostering a collaborative, effective, and nonjudgmental environment that empowers clients to address their concerns and initiate meaningful change in their lives. Having completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, Dr. Sanders brings a wealth of knowledge and experience to her practice, particularly in areas such as identity development, relationship issues, and student mental health. She also holds a keen interest in family dynamics, anxiety, and mood disorders, ensuring a holistic approach to mental wellness.
Specialties
Anxiety Depression Eating Disorders General Mental Health
Lana El Masri

Lana El Masri

Chicago, IL
Adlerian
Lana El Masri is a compassionate and skilled therapist specializing in a variety of areas including anxiety management, women's issues, and relationship solutions. She works with singles, individuals, and couples, offering guidance in effective communication, conflict resolution, understanding attachment bonds, and managing emotions. Lana helps her clients navigate life's stressors, such as infidelity, relationship decisions, attachment styles, cultural and religious differences, and overall life dissatisfaction. With a realistic and practical approach, she employs research-based tools and skills that not only address current challenges but also equip clients with lasting skills they can use beyond therapy. Drawing strength from her multicultural identity, Lana warmly welcomes individuals from all walks of life, regardless of gender, age, race, religion, or cultural background. Her goal is to assist clients in achieving their desired relationship and life aspirations through effective therapy modalities such as mindfulness-based techniques, compassion-focused therapy, and the Gottman Method.
Specialties
Anxiety Managing Emotions Men's & Women's Issues Relationship Stress
Cynthia Elide Sanchez Vazquez

Cynthia Elide Sanchez Vazquez

Chicago, IL
Licensed Professional Counselor, LPC
Cynthia Elide Sanchez Vazquez, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), is dedicated to supporting teens, adults, and elders through their unique journeys. With a degree in Counseling from Northwestern University, she specializes in addressing challenges such as depression, trauma and PTSD, anxiety, and various relational and behavioral issues. Cynthia’s therapeutic approach is eclectic, seamlessly incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. She is a strong advocate for creating a safe and supportive environment where clients can feel comfortable being vulnerable. By fostering a collaborative relationship, Cynthia meets clients where they are, recognizing that each individual has a unique story and personal process. Her goal is to empower clients in therapy and beyond, equipping them with the skills and insights necessary for personal growth. Cynthia believes that understanding the 'why' behind one's experiences can lead to transformative change, helping clients achieve their life goals. Throughout the therapeutic journey, she is committed to aligning treatment options with clients’ values and self-identified goals.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma Relationship Stress
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Justin Evan Tobin

Justin Evan Tobin

Chicago, IL
Clinical Social Work/Therapist, MSW
Justin Evan Tobin, MSW, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals and couples navigate through life's complexities. With a wealth of experience, he works with a diverse clientele, including children aged 6 to 10, teenagers, adults, and elders over 65. Clients often find themselves caught in unproductive patterns, experiencing stress, irritability, or confusion. Justin understands the challenges of making life-altering decisions and the difficulty of trusting oneself in these moments. He offers a supportive environment where individuals can break free from these cycles, leading to greater life satisfaction. Through techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Psychodynamic approaches, he teaches clients how to initiate meaningful change and sustain it. Justin's warm and inviting approach makes it easy for clients to take the first step toward a more fulfilling future.
Specialties
Anxiety Depression General Mental Health Relationship Stress
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Jaclyn Feldman

Jaclyn Feldman

Chicago, IL
CADC
Jaclyn Feldman, CADC, understands that life can often resemble a challenging road trip filled with obstacles and uncertainties. She recognizes that individuals may feel stuck, lost, or as though they are simply coasting through life on autopilot, carrying burdens that seem too heavy to bear alone. Jaclyn is here to provide guidance and support on this journey toward a fulfilling destination. Through a collaborative partnership, she aims to help clients navigate their path to a meaningful life. Her therapeutic practice emphasizes creating a safe and nurturing environment, enabling clients to engage authentically and openly. Drawing from evidence-based practices, Jaclyn tailors her approach to meet the unique needs of each individual, recognizing that no two clients are alike. She employs a strengths-based and client-centered lens, affirming that clients are the true experts of their own lives. By choosing to begin therapy, clients are making a valuable investment in themselves—one that will appreciate over time. Jaclyn believes that everyone deserves the therapy that lies ahead and considers it a privilege to join them on their journey toward healing and growth.
Specialties
Addiction Anxiety Depression
Robert Feldman

Robert Feldman

Chicago, IL
Clinical Social Work/therapist, LCSW
Robert Feldman is a dedicated clinical social worker and therapist who understands that many individuals seek therapy when old patterns of feeling and behaving increasingly interfere with their life goals. Clients often find themselves feeling stuck, whether it’s in their work, personal life, or parenting, as these entrenched behaviors lead to frustrating results. Therapy with Robert offers an opportunity to explore and understand the limitations hindering their growth, while also providing new approaches to resolve persistent issues. His specialty lies in fostering therapeutic relationships with adults, children, and couples. Within a safe and supportive environment, clients can delve into challenging circumstances and gain a deeper understanding of their problems. Ultimately, Robert's approach aims to offer a steadying and centering effect to help individuals achieve a more solid sense of self.
Specialties
Getting Unstuck
Sharon Finkelstein

Sharon Finkelstein

Chicago, IL
MS, AAMFT
Sharon Finkelstein, MS, AAMFT, brings 25 years of experience as a Marriage and Family Therapist, creating a warm and safe environment that fosters change. She helps adults and elders navigate challenges in relationships, whether that be within marriages, families, or even work environments. Emphasizing the importance of identifying problems over merely asking why they exist, Sharon employs a philosophy rooted in Brief Therapy, making it particularly effective for busy families and couples in crisis. Specializing in Marriage and Family Therapy, she focuses on the intricate dynamics of relationships—whether they involve oneself, a significant other, children, or the family unit. These relationships can become unbalanced, potentially leading to distress, and Sharon understands the necessity of addressing issues in the most practical and efficient manner. She believes life has much joy to offer, and sometimes individuals need guidance on their unique journeys. It is Sharon's honor to accompany clients in their pursuit of harmony and happiness.
Specialties
Depression Relationship Stress
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Samantha Fox

Samantha Fox

Chicago, IL
Psychologist, PSYD
Dr. Samantha Fox is a dedicated clinical psychologist who understands the need for support during challenging times that can impact relationships and overall quality of life. She emphasizes the vital connection between therapist and client, fostering a safe and nonjudgmental environment for healing. Utilizing insight-oriented and collaborative therapy, Dr. Fox helps individuals navigate their mental health challenges while implementing effective coping strategies to enhance relationships and address various life difficulties. With experience in treating children, adolescents, and adults facing a wide spectrum of mental health disorders—including bipolar disorder, anxiety, and depression—she tailors her treatment to meet the unique needs of each individual, considering their ability levels, personal goals, and cultural values. Through modalities like Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Relational, and Cognitive Behavioral Therapy (CBT), Dr. Fox is equipped to guide her clients on their path to emotional well-being.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Disabilities Family Stress General Mental Health Parenting Relationship Stress Student Life
Michael Francis Devito

Michael Francis Devito

Chicago, IL
Marriage & Family Therapist
Michael Francis Devito is a dedicated marriage and family therapist who works with individuals and couples from a wide range of backgrounds. He is committed to helping his clients cultivate a greater sense of well-being and fulfillment. Through his guidance, clients learn to foster internal peace and build meaningful relationships and authentic life goals. Michael’s clients gain profound insights into how their past influences their present, enabling them to manage life's challenges with resilience and clarity. They develop effective communication skills and grow confident in their abilities, empowering them to thrive and overcome painful experiences. Michael provides effective strategies for managing symptoms of depression and anxiety, while also helping clients to reduce or relinquish maladaptive coping mechanisms. With extensive experience in psychotherapy across major cities like San Francisco, Chicago, and New York, he employs a blend of therapeutic approaches, including EMDR, mindfulness-based cognitive therapy, psychodynamic therapy, family systems theory, and coaching, to facilitate deep and lasting change for those in his care.
Specialties
Anxiety Depression Mindfulness
Lana Friedman

Lana Friedman

Chicago, IL
Clinical Social Work/Therapist, PHD
With over 20 years of experience, Lana Friedman, PhD, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals navigate through challenges such as addiction, anxiety, depression, and relationship issues. She believes that building a strong therapeutic connection is essential; it is a shared experience where both therapist and client feel a sense of understanding and trust. Once this connection is established, they collaboratively explore the meanings behind symptoms like depression, insomnia, overeating, overspending, anger, or feelings of worthlessness. Lana recognizes these symptoms as crucial signals indicating that something is amiss in one’s life, an unconscious cry for help. Together, they devise tailored strategies aimed at alleviating symptoms, empowering clients to lead fulfilling lives. Utilizing modalities such as Interpersonal, Narrative, and Cognitive Behavioral Therapy (CBT), Lana is committed to supporting individuals on their journeys to recovery and self-discovery.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress Work Stress
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Caterina Frollano

Caterina Frollano

Chicago, IL
Licensed Professional Counselor, MS
Caterina Frollano is a Licensed Professional Counselor who specializes in providing therapeutic support to adults, teens, and preteens experiencing mood and anxiety disorders, eating disorders, family conflict, trauma, and transitional stress. With a culturally sensitive and integrative approach, she expertly utilizes a variety of therapeutic modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy among others. Caterina's advanced training in prenatal and postpartum care, alongside her expertise in parenting coaching, enriches her practice and enhances her ability to create tailored treatment plans that meet her clients' unique needs. Her extensive experience across diverse settings ensures she can accurately diagnose conditions and foster deep connections. Understanding that the therapeutic relationship plays a crucial role in healing, Caterina prioritizes her clients' feelings and experiences throughout the therapeutic process.
Specialties
Anxiety Eating Disorders Family Stress General Mental Health PTSD/Trauma Parenting Perinatal Mood Disorder
Jamie Gayle

Jamie Gayle

Chicago, IL
Psychologist, PHD
Dr. Jamie Gayle, a dedicated psychologist and the Director of IntraSpectrum Counseling, leads a team of therapists who are passionately committed to empowering clients to realize their unique potentials and embrace their diverse needs and authentic passions. The IntraSpectrum team's approach is centered on self-exploration within a validating and affirming therapeutic environment, assisting clients in fostering healthier relationships with themselves—often seen through the lens of increased self-confidence and enhanced coping skills—and with others, deepening connections and nurturing the ability to be one's true self. The therapists at IntraSpectrum tailor their treatment approaches to the individual needs of their clients and provide individual, couples, and group counseling to those from a wide range of sociocultural backgrounds. Notably, IntraSpectrum stands as the only private group practice within the Chicago Loop specifically dedicated to offering mental health services to the LGBTQ community. The seasoned counselors employ a variety of strength-based therapeutic strategies, showcasing expertise in mood and anxiety disorders, sexuality, gender identity, eating disorders, trauma, and addiction.
Specialties
Addiction Eating Disorders General Mental Health LGBTQ+ PTSD/Trauma

Additional Resources

There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

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Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

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There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Illinois

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.