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Andrea Bardac

Andrea Bardac

Chicago, IL
Clinical Social Work/therapist, LSW
Andrea Bardac is a dedicated bilingual psychotherapist at Latinx Talk Therapy, bringing warmth and humor to her therapy sessions. Her integrative and holistic clinical approach is tailored to the unique experiences, preferences, and needs of her clients. With a strong emphasis on strengths-based techniques, Andrea guides individuals on their journey towards their desired lifestyles and goals through self-esteem building, empowerment, and self-exploration practices. Her eclectic theoretical framework includes Systems, Existential, Transpersonal, Cognitive Behavioral Therapy, and Humanistic principles. Clients work alongside Andrea to identify both positive and negative patterns, focusing on solutions that foster personal growth and healing. She specializes in helping individuals learn about themselves, set meaningful goals, and lead fulfilling lives. Committed to honoring and embracing individual experiences, Andrea’s therapy approach is dedicated to fostering healing, confidence, and energetic protection for all who seek her guidance.
Stephanie Benedict

Stephanie Benedict

Chicago, IL
Psychologist, PSYD
Stephanie Benedict, PsyD, is a dedicated psychologist specializing in fostering change for her clients through therapy. She establishes a safe and supportive environment where individuals feel heard, understood, and empowered to prioritize themselves. Her collaborative and insight-oriented approach focuses on helping clients better understand themselves and express their needs in a healthy manner. Stephanie guides clients in exploring how past experiences influence their self-expectations, communication styles, and self-care practices. Together, they work to develop alternative and more adaptive strategies to manage stress, build connections, and create meaningful change. With expertise in working alongside graduate and medical students, therapists, and early career professionals, she addresses concerns like perfectionism, stress, anxiety, self-confidence, and achieving work/life balance. Her specialty areas include transitions such as new parenthood, graduation, and relocation, along with navigating relationship uncertainty and communication challenges. Stephanie recognizes the importance of selecting a therapist who aligns with individual needs, making the decision to connect with her a personal and significant step toward growth.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Work Stress
Jeremy Bergen

Jeremy Bergen

Chicago, IL
LCPC
Jeremy Bergen, an experienced Licensed Clinical Professional Counselor (LCPC), has dedicated his career to supporting adults in their journey towards mental wellness. With a degree from the University of North Texas, where he graduated in 2004, Jeremy specializes in addressing significant challenges such as depression, anxiety, and relationship issues. He utilizes a diverse range of therapeutic modalities, including the Gottman Method, Cognitive Behavioral Therapy (CBT), and psychodynamic approaches, to cater to the unique needs of his clients. Whether working with couples, individuals, or families, Jeremy fosters a warm and genuine environment that encourages open dialogue and personal growth, helping clients navigate through their struggles with compassion and expertise.
Specialties
Anxiety Depression Relationship Stress
Staci Berman

Staci Berman

Chicago, IL
Marriage & Family Therapist, LMFT
Staci Berman is a dedicated marriage and family therapist (LMFT) who believes that cultivating awareness and compassion are essential components for transformative change. She works with individuals, couples, and families navigating stress, anxiety, depression, trauma, life transitions, and relationship challenges. Staci's therapeutic approach is collaborative, relational, mindful, and compassionate. A proud graduate of The Family Institute at Northwestern University, she has specialized training in Dialectical Behavioral Therapy (DBT) from UC San Diego and is a certified teacher of Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion. As a member of the Womencare Trauma Consultation Group, Staci is recognized as a trauma-informed therapist. Her practice is firmly grounded in compassion, as she strives to understand and validate her clients' histories, coping behaviors, and patterns. Staci’s action-oriented style empowers her clients to discover new, more effective ways to navigate the world and cultivate healthy relationships with themselves and others.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Work Stress
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Kathy Bingham

Kathy Bingham

Chicago, IL
Psychologist, PHD
Dr. Kathy Bingham is a dedicated psychologist with a PhD, passionately committed to helping adults and elders navigate the complexities of life. She specializes in treating a variety of concerns such as depression, trauma, PTSD, and anxiety. Utilizing an array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and the Gottman Method, Dr. Bingham takes a compassionate and integrative approach to therapy, whether she is working with individuals or couples. Her expertise in family and marital therapy, coupled with her knowledge of attachment-based and emotionally focused techniques, empowers her clients to build healthier relationships and foster resilience. With a deep understanding of the human experience, Dr. Bingham creates a warm and supportive environment that invites healing and growth.
Specialties
Anxiety Depression PTSD/Trauma
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Jill Birringer

Jill Birringer

Chicago, IL
PHD
Dr. Jill Birringer is a licensed Psychologist and Executive Coach with over 30 years of clinical and workplace experience. She collaborates effectively with individuals, couples, and business leaders to develop and achieve personalized goals and strategic plans aimed at maximizing growth and personal well-being. Known for her empathetic nature, Dr. Birringer combines analytical thinking and strong relationship skills to quickly establish rapport with her clients. This approach enables her to successfully motivate and support individuals through difficult life transitions and challenges. Additionally, she is experienced and comfortable working both in-office and over the telephone with her clients.
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Maggie Bishay

Maggie Bishay

Chicago, IL
Counselor, PSYD
Dr. Maggie Bishay is a compassionate Counselor with a PsyD and LCPC, dedicated to providing supportive therapy to teens and adults. Having graduated in 2010 from the Illinois School of Professional Psychology, she brings a wealth of experience in navigating the complexities of marital and premarital challenges, life coaching, and the effects of trauma and PTSD. Dr. Bishay offers a mindful, culturally sensitive approach through various modalities, including Mindfulness-Based Cognitive Therapy, Art Therapy, and the Gottman Method, ensuring that her clients receive personalized care that addresses their unique needs. With abilities in family and marital therapy as well as solution-focused brief therapy, she employs diverse techniques rooted in trauma-focused care, cognitive behavioral therapy, and relational approaches. Dr. Bishay is truly committed to fostering growth and healing in individuals, couples, and families alike.
Specialties
PTSD/Trauma
Dean Boland

Dean Boland

Chicago, IL
Clinical Social Work/therapist, LCSW
Dean Boland is a compassionate and insightful queer nonbinary therapist dedicated to creating a safe and nurturing environment for clients. With an understanding that therapy truly is not a one-size-fits-all process, Dean collaborates with clients to cultivate safety, trust, and transparency, enabling them to bring their authentic selves into the therapy setting and their everyday lives. His approach harmonizes acceptance of where clients are currently with motivational encouragement towards their personal goals. Through curiosity, compassion, and a touch of humor, Dean guides individuals to live more fully in the present moment, navigate painful emotions, foster self-compassion, and cultivate genuine relationships—empowering them to not just survive but thrive. Specializing in complex trauma, relationship concerns, shame, self-esteem, and anxiety, Dean employs a feminist relational approach and has a fervent commitment to supporting artists, activists, LGBTQIA+ individuals, polyamorous and non-monogamous couples, as well as disabled and neurodivergent clients. Together, he and his clients explore the effects of power, privilege, and oppression in their lives, co-creating a therapeutic space that honors their unique histories, resilience, values, and beliefs. Dean is eager to support individuals in finding the balance between deep self-acceptance and a commitment to transformative change.
Specialties
ADHD Anxiety Disabilities LGBTQ+ PTSD/Trauma Relationship Stress
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Chanda Bolander

Chanda Bolander

Chicago, IL
LCSW
Chanda Bolander, LCSW, is a dedicated therapist committed to creating a safe and nurturing space for clients seeking personal growth and positive change in their lives. Chanda expertly works with individuals facing challenges related to disordered eating, body image concerns, anxiety, depression, and life transitions. Her passion extends to women of color and individuals from diverse backgrounds, as she primarily serves adults, college students, and recent graduates. Through a collaborative approach, she helps clients identify barriers that hinder progress and assists them in building a life aligned with their values. Chanda employs evidence-based practices, including Feminist therapy, Motivational Interviewing, Strength-Based methods, and Cognitive Behavioral Therapy (CBT), to foster coping skills and support clients in their journeys toward transformation. With a focus on developing genuine connections and providing a nonjudgmental, supportive environment, Chanda Bolander is devoted to empowering her clients to achieve their goals while celebrating their unique strengths and values.
Specialties
Anxiety Depression Eating Disorders General Mental Health Relationship Stress Student Life
Matthew Boltz

Matthew Boltz

Chicago, IL
Clinical Social Work/Therapist, MSW
Matthew Boltz is a Licensed Clinical Social Worker (LCSW) dedicated to providing counseling services for adults across the Northside of Chicago and throughout all of Illinois. He specializes in anxiety, autism, career-related concerns, depression, executive functioning challenges, family dynamics, life changes, LGBTQ+ issues, relationship conflicts, and work-related stress. With a commitment to creating a safe and collaborative environment, Matthew helps individuals align their actions with their core values, goals, and aspirations for personal growth. He incorporates various therapeutic techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to facilitate skill-building, insight development, and value clarification. His approach is individualized, person-centered, and nonjudgmental, honoring the unique wants, values, and needs of each person he encounters in therapy. Acknowledging the barriers that may exist when starting therapy, Matthew strives to cultivate a welcoming space that encourages individuals to embrace the changes they seek. For those considering therapy, he is more than willing to provide guidance and support in exploring their options.
In Person
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Parenting Student Life Work Stress
Lindsay Brock Coulter

Lindsay Brock Coulter

Chicago, IL
Licensed Professional Counselor, LPC
Lindsay Brock Coulter is a licensed professional counselor (LPC) and art therapist (ATR) who passionately embraces the transformative potential of psychedelic-assisted therapies and plant medicines. Her practice champions an emerging paradigm where exploring consciousness and healing through psychoactive substances is becoming increasingly accepted. Many individuals often find themselves with questions about safe, legal treatment options, and Lindsay is dedicated to providing guidance and support for those navigating these experiences. Understanding that integration is key to achieving wholeness, she creates a nurturing space for individuals to process their trauma, childhood adversities, or psychedelic experiences. Lindsay employs a unique blend of neurobiological principles, expressive art therapy, and psychodynamic approaches, enabling clients to delve deeper into the structure of their selves and cultivate harmony within their mind and relationships.
Specialties
PTSD/Trauma
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Amy Broitman

Amy Broitman

Chicago, IL
Clinical Social Work/Therapist, LCSW
Amy Broitman, LCSW, is a compassionate Clinical Social Worker and Therapist who addresses a diverse range of challenges faced by adults, including relationship difficulties, life transitions, depression, anxiety, and loss. She places significant emphasis on cultivating a safe and non-judgmental environment where individuals can openly explore their thoughts and feelings. Clients have expressed appreciation for her insightful feedback and the chance to examine their issues from a fresh perspective. Amy's commitment to understanding her clients fosters a sense of being understood and supported, leading to meaningful conversations that help identify old patterns and promote personal growth. Her therapeutic approach combines techniques from psychodynamic principles, self-psychology, attachment theory, and cognitive behavioral therapy (CBT). Amy believes in the foundation of trust and mutual respect as essential components of the therapeutic relationship, which enhances the healing process.
Specialties
Anxiety Depression Domestic Violence Grief PTSD/Trauma Parenting
Abby Brown

Abby Brown

Chicago, IL
Psychologist, PSYD
Dr. Abby Brown is a dedicated and compassionate psychologist who is committed to creating a non-judgmental therapeutic space for individuals experiencing challenges such as anxiety, depression, and disordered eating. With a background from the Adler School of Professional Psychology, she specializes in helping adults navigate through various issues, including life transitions, family conflicts, and maladaptive perfectionism. Dr. Brown believes that intense emotions and obsessive thoughts can hinder one's ability to live fully and authentically. She works collaboratively with her clients, tailoring therapy to their unique goals and needs. Her approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Through her compassionate guidance, clients can explore their past experiences, identify personal values, and cultivate new coping skills to help achieve both short-term and long-term goals. Dr. Brown's warm and empowering style ensures that her clients feel supported as they work towards a life filled with passion and purpose.
Specialties
Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Relationship Stress Student Life

Additional Resources

There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Illinois

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Illinois

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Illinois

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.