Skip to main content Skip to bottom nav
Tara Winkler

Tara Winkler

Counselor, LCPC

Springfield, IL US
Tara Winkler, an accomplished LCPC and mental health clinician, dedicates her career to supporting individuals and their families as they navigate life's challenges. Her therapeutic approach centers on recognizing and building clients' personal strengths, collaboratively working towards achieving treatment goals and enhancing overall well-being. Tara fosters a safe, non-judgmental space that encourages emotional exploration, healing, and wellness. With a holistic perspective, she employs various therapeutic modalities, including mindfulness-based cognitive therapy and acceptance and commitment therapy, while integrating interventions like positive psychology and yogic practices. Tara specializes in addressing a range of issues, such as anxiety, autism spectrum disorder, infertility, and trauma, among others. She offers support to children, adolescents, and adults grappling with mental health challenges such as depression, panic disorders, self-esteem issues, and anger management. Tara also warmly invites individuals and couples dealing with infertility, miscarriage, or infant loss to seek her guidance, drawing from her personal experiences in these deeply emotional journeys.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Panic Attacks
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Mindfulness-Based (MBCT) Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups