Loni Itah

Loni Itah, MA, LCPC, is a compassionate and dedicated counselor who understands the struggles many face when living in a constant state of fight-or-flight. Her clients often find themselves dealing with worries, phobias, panic attacks, trauma, obsessive thoughts, and avoidant behaviors that can lead to feelings of hopelessness and helplessness. Loni recognizes that when individuals are caught in a cycle of overthinking and hypervigilance due to trauma, life can feel stagnant. She specializes in treating anxiety disorders, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD) using a variety of effective modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). Through these therapeutic methods, Loni guides her clients to identify unhelpful thoughts and behaviors, clarify their personal goals and values, and implement significant behavioral changes. With a broad spectrum of experience in the mental health field, Loni has had the privilege of working with individuals from diverse backgrounds. Her therapeutic approach is direct yet deeply validating, offering compassion and a clear plan for progress. Clients are empowered to believe in their ability to move forward, knowing they are not alone in their journey.