Cynthia Doucette

Cynthia Doucette is a Clinical Social Worker and therapist with 15 years of valuable experience, specializing in adolescents, young adults, and their families. She attended the University of Chicago and graduated in 2006, bringing a wealth of knowledge to her practice. Cynthia effectively addresses a range of presenting issues, including depression, anxiety, attention difficulties, behavioral issues, and self-esteem challenges. She believes that clients hold the key to their own insights and solutions, and she is honored to guide them on their therapeutic journey. With a background as a yoga instructor, Cynthia integrates mindfulness techniques that are particularly valuable for coping with anxiety and depression. Her passion for adolescent development and identity formation shapes her work with young adults, as she supports them through the complexities of gaining independence, navigating family dynamics, and discovering their authentic selves. Additionally, she enjoys working with adults at various life stages. Cynthia emphasizes the mind/body connection in her practice, recognizing that physical symptoms often stem from psychological issues, and she utilizes body and breath work to alleviate both physical pain and emotional distress.