Tasha Shannon

Tasha Shannon is a passionate Licensed Professional Counselor committed to instilling hope as a fundamental aspect of therapy. With a belief that hope empowers clients to focus on their strengths and achieve their goals, Tasha creates a welcoming environment where individuals can explore the emotional changes that are part of the human experience. She recognizes that discussing personal issues can be challenging with family or friends, often making it easier to talk to a neutral and empathetic professional. Tasha enjoys working with children, pre-teens, teens, and young adults, but she also has a wealth of experience across all ages. Her background in Community Mental Health has equipped her to address a range of concerns, including mood disorders, depression, and self-esteem challenges. Utilizing an integrated approach to therapy, Tasha incorporates techniques from various counseling modalities, such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Person-Centered Therapy, to meet the unique needs of each client. Through collaborative goal-setting and tailored strategies, Tasha guides her clients in tackling their challenges one step at a time, at a pace that feels right for them.