Diana Appleton is an esteemed therapist with an ACSW credential, dedicated to helping individuals of all ages, including teens, adults, and elders (65+). Her wealth of experience and expertise is centered around addressing critical issues such as anxiety, trauma and PTSD, and relationship conflicts. Diana employs a variety of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and EMDR. She utilizes a compassionate, attachment-based approach alongside Family Systems and Psychodynamic strategies to meet her clients' unique needs. With a focus on group, individual, and family therapy, Diana Appleton fosters a supportive environment conducive to healing and personal growth, guiding clients through their journeys with warmth and understanding.