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Joseph Dubowski

Joseph Dubowski

Schaumburg, IL
Marriage & Family Therapist, MS
Joseph Dubowski, a compassionate and skilled Marriage & Family Therapist, empowers individuals and couples to transcend the pain, loneliness, and isolation often associated with grief. Through his effective therapeutic techniques, he guides clients in discovering pathways to live more fully in the present and embrace their true selves once again. With a focus on fostering happiness and restoring harmony in lives, Joseph encourages clients to look beyond their presenting problems and identify practical changes that can enhance their well-being. Clients benefit from a supportive and explorative environment, leaving therapy with newfound confidence, hope, and valuable tools to navigate their challenges. As an Advanced Grief Recovery Method Specialist, he provides specialized assistance for those grappling with grief, available in both online and in-office settings. Additionally, Joseph addresses relationship and mental health issues utilizing Solution-Focused Brief Therapy—tailored to meet the unique needs of each individual. His dedication to educating clients is evident through the informative articles and videos he shares, ensuring they have access to helpful resources. Joseph is proud to be part of the Great Lakes Psychology Group network, where a supportive team is available to assist clients throughout the week.
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Specialties
Anxiety Chronic Pain Depression General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Andrea Benn

Andrea Benn

Schaumburg, IL
PHD
Dr. Andrea Benn is a seasoned mental health professional with over thirty years of experience in the field, beginning her journey as a special educator before evolving into a licensed clinical psychologist. She has provided compassionate care to individuals, couples, and families from a diverse array of ethnic and religious backgrounds. Dr. Benn adopts an eclectic therapeutic approach, deftly incorporating elements of Cognitive Behavioral Therapy, Family Systems Theory, and Psychodynamic Psychotherapy. She recognizes the vital importance of the therapeutic relationship, believing that genuine healing occurs in an environment of trust and mutual respect. Her primary focus is on helping individuals and couples navigate through relationship issues, self-esteem challenges, anxiety, and depression. Additionally, Dr. Benn possesses specialized expertise in understanding the impact of learning and emotional problems on family dynamics and social relationships.
Specialties
Anxiety Depression Relationship Stress
Christopher Bibby

Christopher Bibby

Schaumburg, IL
Psychologist, PSYD
Dr. Christopher Bibby is an exceptional psychologist with a passion for enhancing the quality of life through meaningful relationships. As an interpersonal-psychodynamic psychologist, he utilizes creative strategies to help individuals improve their connections with themselves and others, leading to significant benefits in all areas of life. With expertise spanning over 20 years, he focuses on fostering better mental health by teaching clients stress-handling techniques, assertiveness, self-esteem enhancement, and effective emotional expression. Psychotherapy, under his guidance, serves as a transformative tool, unlocking the potential within each individual. Dr. Bibby believes in the power of responsibility and discipline to inspire remarkable change. His commitment to helping clients access their creative processes and harness their internal resources empowers them to achieve their goals. The possibilities for growth and healing through psychotherapy are virtually limitless, inviting individuals to explore what it can do for them.
Specialties
Anxiety Depression Managing Emotions Relationship Stress Work Stress
Sara Brandt

Sara Brandt

Schaumburg, IL
LMFT
Sara Brandt, LMFT, is a compassionate and dedicated therapist who holds a Master's degree in Mental Health Counseling from the University of Massachusetts. With a deep understanding of the complexities of mental health, she skillfully works with a diverse clientele, including preteens, teens, adults, and elders over 65. Sara specializes in addressing a variety of concerns, with a focus on depression, anxiety, and relationship issues. Her therapeutic approach incorporates effective methods such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused therapy, among others. Whether in couples, individual, or family settings, Sara creates a supportive environment where clients can find healing and growth. Her commitment to fostering resilience and well-being empowers her clients to navigate their challenges effectively and achieve a fulfilling life.
Specialties
Anxiety Depression
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Natalie Holley

Natalie Holley

Schaumburg, IL
Psychologist, PSYD
Dr. Natalie Holley is a compassionate and dedicated bilingual (English/Spanish) licensed clinical psychologist, specializing in therapy for children, teens, and adults. She collaborates closely with her clients to navigate current challenges, delve into past experiences, and understand how these aspects can impede their present. With a focus on fostering self-awareness, Dr. Holley provides a nurturing environment to help manage everyday stress, addressing concerns such as depression, anxiety, and trauma/PTSD through various therapeutic modalities. She employs a multicultural and relational approach, ensuring that each individual's unique background is respected and integrated in the therapeutic process. Dr. Holley firmly believes that the therapeutic relationship forms the cornerstone of effective treatment – built on trust, safety, mutual respect, and authenticity, allowing her clients to better meet their relational needs and enhance their overall life satisfaction. She is eager to connect and explore the possibility of working together on a transformative journey toward healing and growth.
Specialties
Anxiety Depression PTSD/Trauma
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Rosemary Cairo

Rosemary Cairo

Schaumburg, IL
Counselor, EDD
Dr. RoseMary Cairo is a highly respected counselor with a Doctorate in Counselor Education and Supervision and over 27 years of clinical experience. She is committed to fostering a warm and safe space for individuals and couples seeking to enhance their emotional, mental, and spiritual well-being. As an expert in relationship therapy, Dr. Cairo focuses on aiding couples in navigating the complexities of marriage and parenting, while also guiding her clients through issues such as intimacy, infidelity, grief, and divorce. Her holistic approach incorporates a variety of treatment modalities tailored to meet her clients' unique needs. Known for her caring yet direct counseling style, Dr. Cairo excels in helping her clients steer towards the life they aspire to live. She particularly enjoys working with older teens, adults, and couples facing personal challenges, major life transitions, or seeking renewed meaning and direction in their lives.
Specialties
50+ ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality Teens
Gerard David Widmann

Gerard David Widmann

Schaumburg, IL
Psychologist, PSYD
Dr. Gerard David Widmann is a compassionate psychologist dedicated to helping individuals navigate their emotional and behavioral challenges. Those who experience changes in thinking, personality, or behavior often find themselves feeling overwhelmed by intense emotions. His practice welcomes anyone who might suspect they or a loved one have a learning disability or who struggle with coping under difficult life circumstances. Dr. Widmann offers high-quality, personalized care through psychotherapy and neuropsychological assessment, empowering clients to achieve their goals and lead more fulfilling lives. Specializing in a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches, he addresses a range of issues including mood disorders, anxiety, and behavioral challenges. He recognizes the courage it takes to seek help and values the strong therapeutic relationships he builds with his clients. Each individual is met with understanding and expertise, as Dr. Widmann is committed to providing a safe space for those ready to embrace vulnerability and change.
Specialties
50+ ADHD Anxiety Bipolar Depression General Mental Health Grief Men's & Women's Issues Sleeping Well Weight Management
Caitlin De La Cruz

Caitlin De La Cruz

Schaumburg, IL
Counselor, MA
Caitlin De la Cruz is a compassionate and dedicated Counselor, holding a MA and LCPC, who specializes in helping adults navigate through the complexities of Depression, Anxiety, and Self-Esteem challenges. Utilizing diverse therapeutic modalities such as Experiential Therapy, Positive Psychology, Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Strength-Based approaches, Caitlin fosters a supportive environment that encourages personal growth and healing. Her commitment to creating a safe space allows clients to explore their emotions, build resilience, and cultivate a positive sense of self. Caitlin's expertise and warm demeanor make her a trusted ally on the journey toward emotional well-being.
Specialties
Anxiety Depression
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Christine Digangi

Christine Digangi

Schaumburg, IL
Clinical Social Work/Therapist, LCSW
Christine Digangi, LCSW, is a dedicated Clinical Social Worker and Therapist who understands the complexities of life for both adults and children. Her approach is rooted in the belief that everyone has learned valuable survival skills throughout their lifetime, and it is possible to move from mere survival to true thriving. Life can become overwhelming with the resurfacing of past traumas, anxiety, relationship challenges, and parenting struggles, but Christine is committed to guiding her clients through these difficulties. She fosters transformative change through a positive therapeutic relationship, tailored interventions, and the client's own determination to reach their goals. For children, Christine recognizes that navigating life's challenges can be particularly tough, as they often lack the necessary tools to address their feelings. Through creative methods like play, art, and open communication, Christine helps children express their emotions and build coping skills. Her expertise encompasses a wide range of issues, including PTSD, trauma, child abuse, anxiety, and family dynamics. By integrating clients' interests—be it through music, art, or conversation—she engages them in meaningful treatment that encourages exploration and growth.
Specialties
Anxiety Family Stress PTSD/Trauma Parenting Relationship Stress
Alicja Dziobacka

Alicja Dziobacka

Schaumburg, IL
Licensed Professional Counselor, MA
Alicja Dziobacka is a compassionate licensed professional counselor (MA, LPC) who thrives on supporting clients of all ages as they navigate challenging life transitions and manage immense stress. Her mission is to ensure that each client feels supported, validated, and truly heard on their journey to discovering their strengths and inner peace. Alicja firmly believes that every individual deserves the opportunity to express their uniqueness in a safe and nurturing environment. To cater to the diverse needs of her clients, she employs an integrated therapeutic approach that includes Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques. Facing overwhelming stress can be daunting, but Alicja is dedicated to guiding individuals toward a happier and more comfortable life.
Specialties
General Mental Health Mindfulness
Nicole Belmonte

Nicole Belmonte

Schaumburg, IL
Marriage & Family Therapist, MED
Nicole Belmonte is a dedicated Marriage and Family Therapist (MEd, MA, LMFT) who recognizes that her clients are the true experts of their own lives. With a strong belief that each individual sets their own standards for mental, emotional, and physical well-being, Nicole aims to support her clients in living authentically and happily. She emphasizes the importance of collaborative dialogue, inviting clients to share their aspirations for their lives, relationships, and behaviors. By working together, Nicole helps her clients challenge unhelpful narratives that may hold them back while building on their inherent strengths. Nicole is experienced in providing therapy to individuals, couples, and families, focusing on adults aged 18 and older. Her trauma-informed practice encompasses a wide range of issues, including marital and premarital challenges, relationship matters, and an understanding of diverse sexual orientations, including both monogamous and consensually non-monogamous relationships. Proficient in various therapeutic modalities, such as Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, and Humanistic approaches, she tailors her methods to meet the unique needs of each client. Nicole adopts a holistic approach to therapy, deeply committed to helping and empowering her clients to flourish in all aspects of their lives.
Specialties
Domestic Violence Relationship Stress
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Elizabeth Escobedo

Elizabeth Escobedo

Schaumburg, IL
LCSW
Elizabeth Escobedo, LCSW, is a warm and empathetic therapist who understands that seeking therapy can be a daunting decision. With a focus on culturally sensitive practices, she offers a safe and non-judgmental space for individuals, including children, adolescents, and adults, to explore the challenges that lead them to therapy. Elizabeth places great importance on feeling connected and understood, fostering a collaborative therapeutic relationship aimed at identifying personal issues and facilitating paths toward improved self, marital, and family dynamics. Her clinical expertise spans a range of issues, including family conflict, divorce, domestic violence, anxiety, depression, self-esteem, behavioral problems, grief and loss, parenting difficulties, school challenges, and the effects of trauma. Utilizing various approaches such as mindfulness-based therapy, cognitive behavioral therapy, family systems therapy, and play therapy, Elizabeth is dedicated to helping her clients find effective solutions and enhancing their daily functioning. Fluent in both English and Spanish, she is passionate about empowering children, teens, adults, and families to navigate their struggles and cultivate healthier relationships.
Specialties
Anxiety Depression Domestic Violence Family Stress Grief PTSD/Trauma Parenting Student Life
Valerie Farmer Rausseo

Valerie Farmer Rausseo

Schaumburg, IL
LCPC
Valerie Farmer Rausseo, LCPC, is dedicated to guiding individuals, couples, and families on a journey of self-discovery and healing. With a deep understanding of the complexities of life, she creates a welcoming space for those seeking more—more clarity, more passion, and more peace in their lives. Valerie believes that embarking on the path of therapy can lead to profound transformation if one is open to it. Her extensive expertise encompasses a variety of therapeutic modalities, including Somatic therapy, Internal Family Systems (IFS), Trauma Focused approaches, and more. Valerie has a particular passion for addressing codependency, relationship issues, and family dynamics, ensuring a culturally sensitive approach for each unique client. By fostering understanding and collaboration around goals, she skillfully navigates the intricate weave of mind, body, and soul while empowering her clients to explore the barriers to personal freedom. Valerie is committed to walking alongside her clients as they uncover their inner strengths, truths, and navigate their individual journeys toward growth and healing.
Specialties
PTSD/Trauma Relationship Stress Spirituality

Additional Resources

There are many therapists in Schaumburg. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Schaumburg, IL

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Housing Assistance

Schaumburg, IL

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Food Pantries & Support

Schaumburg, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Schaumburg, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.