FRESH START Diabetes Prevention Program

The FRESH START Diabetes Prevention Program in Schaumburg, IL, offered by Loyola Medicine, is dedicated to empowering adults at risk of developing diabetes through comprehensive group and individual prevention services. This engaging program is available to patients of Loyola, MacNeal Hospital, and Gottlieb practices, as well as residents of the surrounding communities. Participants benefit from a CDC-approved curriculum, coaching, and group support that equip them with the skills needed to lose weight, increase physical activity, and effectively manage stress. With guidance from a trained lifestyle coach and ongoing support from peers who share similar goals, individuals are fostered on their journey towards better health. The year-long program begins with weekly meetings for 16 weeks, transitioning to bi-weekly and then monthly sessions, all currently accessible online to ensure safety during the COVID-19 pandemic. To enroll in this free program, individuals must score a 5 or higher on the CDC Self-Assessment Quiz or have a prediabetes diagnosis from their physician.