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Jennifer Cataldo

Jennifer Cataldo

Counselor, LCPC

Saint Charles, IL US
Jennifer Cataldo, an experienced counselor and Licensed Clinical Professional Counselor (LCPC), is dedicated to providing a safe, confidential space where adults and elders can express their thoughts and feelings comfortably. With a deep understanding of the challenges associated with discussing past traumas, Jennifer creates a nonjudgmental atmosphere that allows her clients to heal while discovering hope and humor throughout their journey. Her therapeutic sessions focus on helping individuals release dark periods of their life and embrace the light of the present and future. Recognizing that everyone encounters struggles, she offers an objective and safe environment, paired with her skilled guidance, to assist clients in their healing process and in cultivating a sense of hope. Jennifer employs family systems as a foundational aspect of her therapeutic services and is well-versed in various modalities, including Family and Couples Therapy, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). For clients who prefer, she incorporates play therapy, art therapy, and evidence-based Christian Counseling. With over 20 years of experience working in outpatient settings with children, teens, and adults, her passion for improving clients' quality of life and relationships is evident. Having been married for 28 years, Jennifer appreciates the complexities of marriage and parenting, which enhances her ability to guide individuals toward healthier relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Chronic Pain Depression General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress Spirituality Teens
Therapy Types
Art Therapy Attachment-based Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Play Therapy Relational Solution Focused Brief (SFBT) Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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