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Alisha Rybicki Barnum

Alisha Rybicki Barnum

Counselor, MA

Saint Charles, IL US
Alisha Rybicki Barnum, MA, LCPC, NCC, is a compassionate and experienced counselor dedicated to supporting mothers throughout the rollercoaster ride of motherhood. Whether working with new parents or those navigating the challenges of raising teenagers, Alisha understands that the emotional hurdles can feel overwhelming and isolating. She offers a safe, empathetic space for women seeking coping strategies to manage the mental load of parenting. With over 11 years of advanced training in maternal mental health, Alisha helps her clients improve frustration tolerance through effective calming and grounding techniques. As a mother herself, she truly resonates with the journeys of other women facing prenatal, pregnancy, and postpartum challenges. Her approach is warm, direct, and empowering, encouraging clients to implement small changes that lead to a profound sense of peace, happiness, and fulfillment in their lives. One in five women face postpartum challenges, but with Alisha's guidance, no one has to navigate this journey alone.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Men's & Women's Issues Perinatal Mood Disorder
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Existential Family / Marital Gottman Method Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Reality Therapy Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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