Ruth Shook-orr

Ruth Shook-orr is a dedicated psychologist specializing in the emotional and developmental needs of adolescents, preteens, and young adults. Understanding the complexities of this critical stage of life, she recognizes that many young individuals face challenges in their social and emotional development. These challenges can lead to choices that affect their relationships with family and friends, as well as their self-esteem. Ruth has spent extensive time providing therapy to youth navigating issues such as anxiety, depression, self-injury, academic struggles, and interpersonal conflicts. Many adolescents experience internal struggles that remain unspoken, and as these challenges escalate, they often manifest in troubling behaviors. Ruth believes that identifying these issues is the first step toward fostering personal growth. Through her compassionate and supportive approach, she empowers young clients to cultivate skills for emotional regulation, build self-confidence, and forge healthy relationships. Utilizing a range of therapeutic modalities, including Mindfulness-Based approaches, Positive Psychology, and Cognitive Behavioral Therapy, Ruth guides adolescents in managing their anxiety and depression while steering them away from self-destructive behaviors. By focusing on the interplay between thoughts, emotions, and behaviors, Ruth provides young people with the tools they need to thrive in an ever-changing world.