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Kristin Holub

Kristin Holub

Counselor, HS-BCP

Rockford, IL US
Kristin Holub is a dedicated counselor who focuses on helping clients establish and pursue their individualized goals. With a background in mindfulness-based therapy, compassion-focused practices, and cognitive-behavioral techniques, she empowers clients to develop essential coping skills. Kristin approaches therapy from an existential perspective, guiding individuals toward discovering purpose and fulfillment in their lives. She is committed to fostering honesty and integrity in her practice, utilizing a reality-based perspective combined with an existential approach. Recognizing that life presents challenges, Kristin emphasizes the importance of collaboration in building a supportive alliance with her clients, enabling them to achieve their version of success.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Therapy Types
Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Existential Humanistic Mindfulness-Based (MBCT) Multicultural Person-Centered Play Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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