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Daniel Sommer

Daniel Sommer

Rockford, IL
Clinical Social Work/Therapist, LCSW
Daniel Sommer, a compassionate Clinical Social Worker and therapist, understands that being human is challenging. He recognizes that individuals often struggle with the disparity between who they believe they 'should' be and the emotional aspects of their true selves. This conflict can lead to various mental health issues, including chronic anxiety, prolonged grief, post-traumatic stress, and depression. In his practice, Daniel emphasizes the importance of cultivating a relationship with the emotional parts of the mind rather than merely 'fixing' distressing feelings. His approach involves integrating these essential emotions into a healthier and more authentic self. Daniel's psychodynamic therapy fosters a supportive and empathic relationship, allowing for the exploration of emotions that may be confusing, painful, or unwanted. He believes that true growth emerges when distressing emotions are expressed rather than suppressed. As social beings, individuals are not meant to face emotional challenges alone. Unfortunately, societal expectations often lead to emotional suppression. Daniel is committed to helping those who are struggling with emotional distress and guiding them towards a path of healing and self-discovery.
Specialties
Anxiety Depression Grief PTSD/Trauma
Michelle Vurnovas (Johnson)

Michelle Vurnovas (Johnson)

Rockford, IL
LCSW
Michelle Vurnovas, LCSW, understands that navigating through life can often be complex and overwhelming. Many individuals feel as though they were not equipped with the right tools to manage life's challenges. She specializes in working with those who experience depression, anxiety, adjustment disorders, and personality disorders, ensuring they can strive towards their fullest potential. Additionally, she extends her support to parents and caregivers of individuals with learning disabilities, aging-related diagnoses, and physical disabilities. Michelle believes that when individuals feel like they're taking the wrong steps, they can nonetheless discover their inherent power and resilience. Her passion lies in collaborating with adolescents, adults, and families, drawing on her extensive experience with diverse diagnoses such as ADHD, autism spectrum disorder, and end-of-life issues in adults. With significant postgraduate experience serving individuals with intellectual and developmental disabilities (IDD) and their families, she is dedicated to solution-focused therapy, guiding her clients through the intricate maze of life hand in hand, as they seek positive outcomes together.
Specialties
50+ ADHD Anxiety Caregivers Depression Disabilities Teens
Harlan Johnson

Harlan Johnson

Rockford, IL
Marriage & Family Therapist, MS
Harlan Johnson is a dedicated Marriage & Family Therapist with an MS and credentials as a Licensed Marriage and Family Therapist (LMFT) and a Licensed Clinical Professional Counselor (LCPC). With extensive experience, he specializes in guiding individuals and families through their challenges, including relationship issues, life coaching, spirituality, and a wide range of mental health concerns. Harlan is adept at helping clients of all ages—from children and teens to adults and elders—navigate complexities such as trauma, PTSD, coping skills, and emotional disturbances. He utilizes a variety of therapy modalities, such as EMDR, nonviolent communication, and family systems therapy, fostering a safe and compassionate environment for healing and growth. Harlan's commitment to his clients ensures that they feel supported in their journeys toward a more fulfilling life.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Spirituality Student Life
Making Any Relationship Better!

Making Any Relationship Better!

Rockford, IL
DMIN, MFT
Making Any Relationship Better! is a dedicated therapist with a wealth of experience in guiding teens, adults, and elders (65+) through life's challenges. Holding a DMin and MFT credentials, they specialize in addiction counseling, marital and premarital therapy, and life coaching. With a strong commitment to enhancing relationships, they utilize a diverse range of therapeutic modalities including Family Systems, Cognitive Behavioral Therapy (CBT), and Interpersonal Relational approaches. Whether working with couples, individuals, or families, their compassionate and insightful guidance empowers clients to foster healthier connections and navigate life's complexities with confidence.
Specialties
Addiction
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Kayla Clayton

Kayla Clayton

Rockford, IL
Clinical Social Work/Therapist, MSW
Kayla Clayton is a dedicated Licensed Clinical Social Worker and Advanced Practice Social Worker, proudly serving the communities of Illinois and Wisconsin. She specializes in helping individuals, couples, and groups navigate a wide spectrum of emotions and concerns, including depression, anxiety, grief, and trauma. Embracing a holistic approach, Kayla enjoys working with a diverse range of clients, from young children to elders, ensuring everyone receives the compassionate care they deserve. Her experience in the medical field provides her with invaluable insights into end-of-life issues, health complications, and emotional distress, allowing her to support families in times of need. Kayla utilizes an integrative therapy approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She is committed to equipping her clients with the tools and support necessary for leading fulfilling lives. With her nurturing demeanor and vast knowledge, Kayla deftly guides her clients towards healing and personal growth.
In Person
Specialties
50+ ADHD Anxiety Bipolar Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
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Linda Bjur

Linda Bjur

Rockford, IL
Clinical Social Work/Therapist, MSW
Linda Bjur, a Licensed Clinical Social Worker (MSW, LCSW), is dedicated to delivering exceptional care that fosters healing and growth for her clients. With a deep understanding of how trauma, crises, and life stressors can disrupt lives, Linda passionately supports individuals, families, and couples as they learn to recover in positive ways. Her belief in the transformative power of therapy emphasizes that change is not only possible but that happiness can be achieved. Linda recognizes that establishing trust and comfort is paramount, particularly for those seeking counseling for the first time. Her therapeutic approach is grounded in the connection between thoughts, feelings, and behaviors, allowing clients to effectively navigate various challenges. She specializes in addressing mood disorders, anxiety, grief, and a broad range of general life stressors. Linda offers her expertise to both individuals and couples, utilizing diverse methods including culturally sensitive practices, trauma-focused therapy, and cognitive behavioral techniques.
Specialties
Anxiety General Mental Health Grief PTSD/Trauma Parenting Spirituality
Meredith Chance

Meredith Chance

Rockford, IL
Clinical Social Work/Therapist, MSW
Meredith Chance is a licensed clinical social worker with a wealth of experience in supporting clients across diverse backgrounds and various age groups. Passionate about empowering individuals, she helps them recognize their strengths to overcome challenges, set achievable goals, and ultimately lead fulfilling lives. With a focus on fostering a safe and non-judgmental environment, Meredith enables her clients to confront the issues they face. She has received extensive training in Emotion Focused Therapy, which includes strategies beneficial for addressing eating disorders and enhancing parenting skills. Moreover, as a Daring Way Facilitator, she integrates the impactful research of Dr. Brené Brown into her practice, particularly when addressing complex themes such as shame and vulnerability. Meredith eagerly anticipates the opportunity to guide clients on their journey toward emotional wellness and resilience.
In Person Video
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Martrice Henderson-aldridge

Martrice Henderson-aldridge

Rockford, IL
Clinical Social Work/Therapist, LCSW
Martrice Henderson-Aldridge is a compassionate Clinical Social Worker and therapist dedicated to supporting individuals through their personal challenges. Clients seeking help with relationship troubles, persistent unhappiness, or overwhelming life stressors will find a safe space in Martrice's practice. Recognizing that seeking assistance can be a daunting step, Martrice is committed to providing a supportive environment where healing and growth are possible. Martrice’s extensive experience enables her to equip clients with the necessary tools to navigate their unique challenges, transforming struggles into achievable goals. Understanding that every individual is different, Martrice tailors her therapeutic approach to address the specific issues each client faces. By working collaboratively, she uncovers the root causes of difficulties and implements effective, lasting strategies to foster fulfillment and meaning in life. Whether clients are dealing with anxiety, depression, or relationship issues, Martrice is here to accompany them on their journey toward a more enriched life.
Specialties
50+ ADHD Addiction Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
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Eric Lindquist

Eric Lindquist

Rockford, IL
Clinical Social Work/Therapist, LCSW
Eric Lindquist is a dedicated Clinical Social Worker and therapist who understands that life can be difficult to navigate. The intense emotions that often accompany life's challenges can leave individuals feeling stuck. He believes that everyone longs for a life filled with meaning, value, and fulfillment. Eric's approach is to meet clients where they are emotionally and provide a safe space to address their needs. With a passion for working with both individuals and couples, he strives to strengthen relationships, utilize individual strengths, and help clients reach their full potential. With five years of experience working with chronically ill individuals, he has developed a keen ability to assist them in coping with the overwhelming stressors brought about by changes in health. Eric recognizes that life can be messy, but empowering clients to use their strengths in difficult times can be transformative. He employs Emotionally Focused Couples Therapy, enabling individuals to recognize how their emotions affect their relationships and contribute to existing patterns of distress. His ultimate goal is to help couples develop a strong emotional bond that fosters feelings of love and security.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues
Dr. Scott Nelson

Dr. Scott Nelson

Rockford, IL
Counselor, EDD
Dr. Scott Nelson is a compassionate counselor with over 18 years of experience, dedicated to helping individuals, families, and couples navigate life's challenges. He understands that struggling with life's stresses is a shared human experience, and he creates a safe space for clients to explore their emotional, behavioral, and relational issues. Specializing in trauma and PTSD, anxiety, and relationship dynamics, Dr. Nelson employs a variety of effective therapy techniques, including EMDR, Trauma Focused therapy, and the Gottman Method, to facilitate meaningful and lasting change.<br /> <br /> With a commitment to enhancing the quality of life, he works with teens, adults, and elders, fostering improved relationships and communication while guiding clients through life transitions, crises, and personal growth. His approachable nature and extensive expertise allow clients to feel at ease right away, ensuring a fruitful counseling experience. In addition to his counseling practice, Dr. Nelson is an Associate Professor of Counselor Education, where he trains future professionals in the field, further solidifying his passion for mental health and education. Through his holistic, strength-based approach, he empowers clients to overcome challenges and achieve their personal, family, and professional goals.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress
Rachel Johnson

Rachel Johnson

Rockford, IL
Counselor, LCPC
Rachel Johnson is a compassionate Clinical Professional Counselor and Art Therapist dedicated to creating a comforting and creative therapeutic environment. She skillfully identifies and nurtures the inherent strengths and positivity within each client. Providing unwavering support, Rachel is there to celebrate victories and navigate through life's discouragements. Her practice encompasses a diverse clientele, including children, adolescents, and adults, with the flexibility derived from her extensive experience in various settings. Rachel empowers clients by equipping them with coping skills and fostering inner peace while addressing life's challenges. Recognizing that words may sometimes fall short, she incorporates art into her therapy sessions, offering an enriching alternative for expression. With a person-centered and strength-based approach, Rachel collaborates with her clients, guiding them on a transformative journey to explore their feelings, thoughts, and emotions.
Specialties
Anxiety
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Andrea Olson

Andrea Olson

Rockford, IL
Clinical Social Work/Therapist, LCSW
Andrea Olson is a Licensed Clinical Social Worker (LCSW) with extensive experience in counseling individuals across various ages, including children, adolescents, adults, and elders. She is dedicated to helping individuals, couples, and families navigate their unique life challenges with warmth and sincerity. Andrea treats a range of mental health issues, including depression, anxiety, and the effects of trauma, while also supporting children and adolescents facing behavioral problems in school. Her therapeutic approach is eclectic, often integrating cognitive behavioral techniques with solution-focused brief therapy, ensuring effective and personalized care. With a deep commitment to her clients, Andrea embodies a welcoming presence that fosters healing and growth.
Specialties
Anxiety Depression PTSD/Trauma
Sara Marie Pottinger

Sara Marie Pottinger

Rockford, IL
Counselor, LCPC
Sara Marie Pottinger is a dedicated counselor with nearly 15 years of experience, renowned for her ability to work with a diverse array of clients. Whether someone is facing a minor life adjustment or dealing with a chronic severe mental illness, Sara is committed to helping them manage their symptoms effectively. Recognizing the challenges of modern life, she offers flexible appointment times, including evenings and weekends, along with daytime sessions. Her practice encompasses a range of therapeutic modalities, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Play Therapy, Talk Therapy, and Behavior Modification. Sara possesses a remarkable capacity to understand what individuals are experiencing. Those seeking a safe and nurturing environment to explore their feelings and thoughts will find a compassionate ally in her.
Specialties
General Mental Health

Additional Resources

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Rockford, IL

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Housing Assistance

Rockford, IL

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Food Pantries & Support

Rockford, IL

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Churches & Faith Based Support

Rockford, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.