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Riverside, IL

Riverside, IL

Riverside, Illinois, a historic suburb located just outside Chicago, is known for its vibrant community and commitment to holistic health. Residents benefit from a diverse array of services and amenities that foster well-being, yet ongoing challenges such as housing accessibility and employment fluctuations impact mental health outcomes. With a strong focus on healthcare access, the community recognizes the importance of mental health support as an integral component of overall well-being. Programs addressing substance use, intellectual disabilities, and older adult services reflect the community’s dedication to comprehensive care. These resources highlight the social determinants that significantly influence mental health challenges faced by residents. The Riverside area provides a spectrum of mental health services tailored to various needs, encouraging individuals to tap into available supports that promote resilience and recovery. For more information, residents are urged to explore the directory of local mental health resources and services designed to assist them on their journey to wellness.

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Riverside, IL Therapists
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Rachel Maldonado

Rachel Maldonado

Riverside, IL
Licensed Social Worker, LSW
Rachel Maldonado is a licensed social worker dedicated to helping individuals navigate through their emotional challenges. She understands that many people struggle with intrusive anxious or depressive thoughts, and moments of sadness can often be inexplicable. It's normal for anyone to experience a range of emotions throughout their day, and with Rachel's support, they need not face this journey alone. With a focus on understanding and transforming thought processes, Rachel assists her clients in cultivating a positive mindset, working collaboratively towards personal growth and the creation of a fulfilling life. Each individual's experience is unique, and she specializes in providing guidance and support primarily to adults grappling with life's complexities. Along the way, Rachel empowers her clients to comprehend their emotions deeply and develop healthy coping skills. Her aspiration is for every individual to take that first courageous step toward change, which they will embark on together. Rachel finds immense privilege in hearing about her clients' journeys and is eager to meet those willing to explore their paths to healing.
Specialties
Anxiety Depression Getting Unstuck Managing Emotions
Renee Reggans

Renee Reggans

Riverside, IL
Licensed Professional Counselor, LPC
Renee Reggans is a dedicated licensed professional counselor who understands that many individuals struggle with work, stress, anxiety, or a combination of these challenges. She recognizes that finding balance can be difficult, and when clients feel as though they've hit a wall, it could be the perfect moment to realize the need for support. With an optimistic, positive, and solution-oriented approach, Renee empowers adults to make meaningful changes in their lives. She offers invaluable guidance in understanding emotions, building healthy coping skills, and regaining control over thoughts. Knowing that the journey to seek therapy takes incredible courage, Renee is committed to providing a safe and understanding space where clients can share their stories and foster transformation and growth. She looks forward to collaborating with those ready to embrace change.
Specialties
Anxiety General Mental Health Work Stress
Sara Shotsberger

Sara Shotsberger

Riverside, IL
Clinical Social Work/therapist, BS
Sara Shotsberger is a dedicated clinical social worker and therapist, deeply committed to her clients' healing journeys. She believes fervently in each individual's ability to advocate for themselves and to carve their own path toward wellness. Understanding that emotions and feelings serve as essential guides in navigating life, she emphasizes the importance of acknowledging and interpreting these feelings rather than succumbing to fear. The most transformative work occurs when clients are honest and transparent about their identities and aspirations. Sara's therapeutic interventions align closely with her clients' ideals and values, making the healing process a genuine privilege that fosters mutual commitment. Her extensive experience highlights the intricate connection between mind and body, facilitating clients in integrating the somatic aspects of their lives while liberating themselves from past traumas and challenges. A proponent of continuous growth, she espouses the belief that knowledge leads to better choices. In addition to her therapy work, Sara is a Registered Yoga Teacher and practitioner, which further enriches her holistic approach. She holds certifications in EMDR from EMDRIA and is a Certified Clinical Trauma Professional, showcasing her specialization in trauma-related therapeutic practices. Additionally, Sara serves as a Licensed Mediator from Northwestern University, offering expertise in Private Arbitration and Pre/Post Litigation Mediation.
Specialties
PTSD/Trauma

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Riverside, IL

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Treatment Centers

Riverside, IL

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Housing Assistance

Riverside, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Riverside, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Riverside, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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