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Meghann Richko

Meghann Richko

Counselor, LCPC

Park Ridge, IL US
Meghann Richko is a compassionate and highly qualified Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. With a profound emphasis on managing a spectrum of conditions, she specializes in anxiety, depression, eating disorders, and stress reduction, alongside addressing body image concerns and mental wellness. Her expertise extends to nutrition improvement, musculoskeletal issues, pain management, and injury rehabilitation, reinforcing her holistic approach to health, which she furthered through studies at the Rocky Mountain Institute of Yoga and Ayurvedic Medicine. Beyond her counseling services, Meghann is dedicated to teaching ongoing yoga classes and facilitating seminars focused on both mental and physical health. Renowned for her skills in relaxation techniques and breathing practices, she employs a client-centered and cognitive-behavioral style, seamlessly integrating cohesive therapeutic techniques tailored to individual needs. By fostering a supportive therapeutic environment, Meghann empowers clients to embark on journeys toward improved health and overall well-being, crafting personalized treatment and lifestyle plans that incorporate each individual's unique input and participation.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Expressive Arts Family / Marital Family Systems Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Narrative Play Therapy Psychoanalytic Psychodynamic Psychological Testing and Evaluation Relational Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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