Mary-morag Sutherland
Psychologist, PSYD
Park Ridge,
IL
US
Dr. Mary-morag Sutherland is a compassionate psychologist dedicated to helping individuals navigate through life's complexities. She understands that sometimes life's challenges can feel overwhelming, leaving clients feeling stuck. Through her integrative therapeutic approach, she assists clients in overcoming obstacles that may be impeding their progress. Dr. Sutherland believes that even in the face of loss, exciting challenges and possibilities can motivate us to move forward, harnessing the inherent potential for growth and change that lies within each person when they collaborate effectively in the therapeutic process. Specializing in aging, transitions, depression, anxiety, trauma, and existential concerns, she offers affirmative support for LGBTQI+ individuals as well. Her therapy modalities include mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), cognitive behavioral therapy (CBT), and humanistic/existential methods. Together with her clients, she explores underlying difficulties, enhances relationships, integrates various life aspects, and develops skills to manage stress, anxiety, and depression. Dr. Sutherland provides a safe and collaborative environment focused on her clients’ individual needs and comfort.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.