Cynthia Yesko

Dr. Cynthia Yesko, the founder of the Holistic Therapy Institute, is a licensed professional counselor and educator with an impressive over 30 years of experience. She dedicatedly assists clients in transforming outdated stress patterns into more effective strategies for managing both day-to-day hurdles and remarkable adversities. Her renowned institute not only provides counseling but also an educational program for professionals eager to learn from her expertise. Dr. Yesko's specialization in trauma, particularly clergy abuse and betrayal trauma, showcases her commitment to addressing complex issues with compassion and understanding. She employs a range of techniques, including meditation, mindfulness, progressive relaxation, and guided imagery, to facilitate the body's relaxation response. Grounded in neuroscience, she offers tailored counseling for individuals, couples, and families facing stress and trauma. Additionally, she has developed a first responder wellness program that includes workshops aimed at enhancing resilience. Dr. Yesko's passion for health and wellness extends to her own continuous self-improvement, which enriches her practice. She actively shares innovative research, tools, and resources with her clients, leading to valuable feedback that inspired her to create the Stress Pattern Mapping (c) process, empowering others to cultivate a healthier relationship with stress and trauma.