Caren Ann Jeskey

Caren Ann Jeskey, a dedicated clinical social worker and therapist, embodies the belief that the magic in life truly happens when someone fully understands you. She is an active listener, providing a non-judgmental space for individuals to process their feelings and uncover emotions that may have been buried beneath the surface. Those who feel overwhelmed or stuck will find a safe haven to explore what might be hindering their progress. Caren feels a special connection with adults and older adults who possess complex life stories, and she holds a tender place in her heart for young adults eager to remove obstacles and move forward along a more focused path. In her virtual sessions, Caren employs mindfulness techniques that foster a sense of calm and well-being. Through the use of cognitive-behavioral skills, she helps clients establish healthier thought and action patterns. Additionally, she often adopts an existential approach, contemplating life's meaning and guiding clients in shaping it to enhance satisfaction. Inspired by the resilience of figures like Anne Frank, John Lewis, and Viktor Frankl, Caren believes wholeheartedly in the strength of the human spirit. With introspection and guidance, she supports individuals on their journey toward becoming the best version of themselves.