FRESH START Diabetes Prevention Program

The FRESH START Diabetes Prevention Program in Palatine, IL, offers vital support for adults at risk of developing diabetes through comprehensive group and individual services. Available to patients from Loyola Medicine, MacNeal Hospital, Gottlieb practices, and surrounding communities, our program combines expert coaching, health education, and group encouragement. Participants benefit from a CDC-approved curriculum designed to foster weight loss, increased physical activity, and stress management, along with the guidance of a trained lifestyle coach and the solidarity of peers pursuing similar health goals. Eligible individuals—scoring 5 or greater on the CDC Self-Assessment Quiz or diagnosed with prediabetes by a physician—can take part in this no-cost, year-long program, meeting weekly for the first 16 weeks, followed by bi-weekly and then monthly sessions. In response to the COVID-19 pandemic, all classes are currently conducted online to ensure safety. Join us in taking proactive steps towards a healthier future, as we support you every step of the way.