Kristin Garrigan

Kristin Garrigan is a compassionate and skilled licensed professional counselor who invites individuals to reflect deeply on their emotional well-being by asking, 'How are you, really?' This simple yet profound question can often highlight a need for self-care or a safe therapeutic space. With tenderness and curiosity, Kristin supports her clients in exploring what they require to feel safe, peaceful, and whole in today’s world. Drawing from her experiences in both business and creative fields, Kristin crafts a space that is rooted in safety and healing. As a trained professional, she incorporates innovative techniques from narrative therapy and art therapy to facilitate meaningful insights and awareness. Kristin holds a Master’s degree in Clinical Mental Health from National Louis University and utilizes a diverse array of modalities to meet her clients where they are emotionally. She actively involves her clients in their therapeutic journey by recommending 'out-of-session' reading and homework assignments to enhance their progress. Beyond her professional endeavors, Kristin is a devoted family person, married with four children ranging in age from 4 to 17, and she finds joy in good coffee, exploring others' stories, and building meaningful relationships.