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Jessica Carufel

Jessica Carufel

Licensed Professional Counselor, MA

Orland Park, IL US
Jessica Carufel, a Licensed Professional Counselor, understands how trauma can strip away one's innocence, purpose, sense of belonging, and the ability to feel safe in their own body. Clients may find themselves searching for control while feeling entirely powerless, often escaping into activities or relationships to feel anything at all or to silence overwhelming emotions. Through her holistic approach to therapy, Jessica invites exploration of how trauma, relationships, and losses impact interactions with the world. She believes in the importance of developing healthy relationships with oneself and others, recognizing the vulnerability and fear that come with seeking help. Jessica creates a safe, caring space where individuals can uncover the factors that led them to this point and work collaboratively towards a more authentic self. Her extensive range of therapy modalities, including mindfulness-based techniques, trauma-focused strategies, and person-centered practices, demonstrates her commitment to empowering clients through their healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Expressive Arts Family Systems Feminist Humanistic Mindfulness-Based (MBCT) Multicultural Person-Centered Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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