Shabana Sheikh is a Licensed Clinical Professional Counselor (LCPC) with extensive clinical experience serving a diverse population. She is deeply committed to the therapeutic relationship and adopts a client-centered approach to foster a safe space for individuals. Recognizing the profound impact of life experiences—such as early development, trauma history, and life stressors—Shabana helps clients explore and understand their influence on relationships with themselves and others. Her expertise encompasses addressing issues like depression, anxiety, and family conflict, utilizing modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, Solution-Focused Brief Therapy (SFBT), and Gestalt approaches. Shabana’s holistic and compassionate methodology empowers clients to uncover and nurture their authentic selves.