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Sarah Perez

Sarah Perez

Counselor, LCPC

Oak Park, IL US
Sarah Perez is a licensed clinical professional counselor who understands that life can present overwhelming challenges. She is dedicated to helping her clients overcome these struggles, work towards personal goals, and improve their overall quality of life. With extensive experience working with preteens, teens, adults, and elders, Sarah addresses a wide range of issues, including depression, anxiety, relationship challenges, trauma, and more. Her therapy practice focuses on providing symptom relief, fostering personal growth, and enhancing relationships. Sarah employs an integrative and collaborative approach tailored to meet the unique needs of each client. Utilizing a blend of therapeutic techniques, including Cognitive Behavioral Therapy and mindfulness-based strategies, she aims to promote emotional healing, build healthy coping skills, and create sustainable change in her clients' lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Weight Management
Therapy Types
Cognitive Behavioral (CBT) Eclectic Family / Marital Family Systems Mindfulness-Based (MBCT) Person-Centered Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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