Sarah Pals
Licensed Clinical Professional Counselor, LCPC
Oak Park,
IL
US
Sarah Pals, a Licensed Clinical Professional Counselor (LCPC), has dedicated over 10 years to the field of social work and therapy, engaging with diverse populations in various settings. She believes in the importance of unplugging to truly explore one’s strengths, weaknesses, and values. Grounded in Existentialism, her approach centers around finding meaning in life and living authentically according to one’s values. An advocate for the mind-body connection, Sarah integrates mindfulness into her therapeutic practice. Her expertise spans multiple therapeutic modalities, including Existential Therapy, Mindfulness, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic approaches, and Person-Centered therapy, tailoring her methods to best suit each client's unique challenges. Sarah supports adults grappling with anxiety, depression, life transitions, identity discovery, relationships, and trauma. In her sessions, she fosters a collaborative, empathetic environment where individuals can delve deeper into their experiences and set meaningful goals for the future. Understanding that all individuals endure the struggles of human existence, Sarah aims to create a non-judgmental space where clients feel truly heard and valued.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
