Sara Schmitz
LCSW
Oak Park,
IL
US
Sara Schmitz, LCSW, believes in the transformative power of the therapeutic relationship and its ability to facilitate significant life changes. She provides a supportive and compassionate environment that helps individuals increase their self-knowledge, navigate difficult emotions, and overcome long-standing patterns, all while finding effective solutions to enhance the quality of their relationships—both with themselves and others. Working primarily with adults and older adolescents in individual therapy, her unique approach to each client incorporates a blend of mindfulness-based techniques, cognitive behavioral therapy, psychodynamic principles, and other relational modalities tailored to meet specific goals. Sara addresses a diverse range of issues, including depression, anxiety, life transitions, work-related stress, relationship distress, grief, and trauma. With a specialization in women’s mental health, she focuses on women's identity development, medical challenges, the transition to parenting, infertility, and postpartum mood disorders and anxiety, ensuring that every client receives the dedicated support they deserve.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
